I am. with Kylie Lately

Kylie Lately
I am. with Kylie Lately
THE VENTI

EXCLUSIVE MEMBERS ONLY EPS + AD FREE LISTENING

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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

  1. 5 HRS AGO

    When both things are true…

    Have you ever found yourself stuck in a situation where things feel both right and wrong at the same time? Maybe you love certain parts of your job but dread the toxic culture, or you’re in a relationship filled with beautiful memories but also moments that leave you questioning your worth. In this episode, we’re diving into the concept of dual truths—the idea that two seemingly contradictory things can be true at the same time. It’s a messy, uncomfortable space to sit in because our minds crave clarity: Is this good or bad? Am I happy or not? Should I stay or go? But life doesn’t always offer us neat answers. What You’ll Learn in This Episode: What Dual Truths Are: Why holding two conflicting emotions isn’t a sign of confusion - it’s a sign of complexity. Where They Show Up: From careers and relationships to motherhood, friendships, and even personal growth. The Emotional Tug-of-War: Why it’s so hard to know which feeling is “more true” and how to stop second-guessing yourself. How to Navigate Dual Truths: Practical insights to help you move forward when you’re torn between two realities. This episode isn’t about forcing clarity where there isn’t any. It’s about helping you feel less alone in the discomfort, offering tools to sit with your contradictions, and ultimately guiding you to trust your own judgment - because both things can be true, but only you can decide which truth you’re willing to live with. Perfect For You If: You’re feeling stuck in a relationship, job, or situation where there’s both joy and pain. You’ve ever thought, “It’s not all bad… but something doesn’t feel right.” You’re exhausted by the emotional rollercoaster of mixed feelings and want a fresh perspective. After you listen, I’d love to hear from you - what’s a situation in your life right now where you’re holding two truths? Send me a DM or tag me with your thoughts. Let’s have the conversation that so many of us need but don’t know how to start.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    22 min
  2. 🧋 A creative approach for anxiety or tension

    5 HRS AGO · BONUS • SUBSCRIBERS ONLY

    🧋 A creative approach for anxiety or tension

    In this episode, we’re exploring a creative approach to navigating anxiety and tension in your body and mind. But this isn’t just about picking up a paintbrush or writing in a journal - creativity can mean so much more. We’ll dive into how the act of creating - without pressure or perfection - can soothe anxiety, ground you in the present, and offer a sense of control when everything feels chaotic. If you’ve ever felt restless, tense, or anxious without knowing how to shake it off, this episode will help you see how creating isn’t just an outlet - it’s a form of healing. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    28 min
  3. 🧋 The comment I didn’t need 🤐

    6 DAYS AGO · BONUS • SUBSCRIBERS ONLY

    🧋 The comment I didn’t need 🤐

    Recently I logged into Instagram to find a particularly icky comment left on one of my photos. Listen to today’s episode to hear the comment and how it made me feel. I also dive into the school holiday blend/juggle, mum guilt and solo mum life. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    29 min

  4. 26 JAN

    Q: Are your influencer days over?

    "Are your influencer days behind you?" In today’s podcast episode I’m answering this question and getting very honest with you and honest with myself also. I also dive into the differences between self awareness and self reflection and how to get the most out of these practices for personal growth and development. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    33 min
  5. Is it love or attachment? (Psychological Safety)

    21 JAN · BONUS • SUBSCRIBERS ONLY

    Is it love or attachment? (Psychological Safety)

    Have you ever wondered about the differences between attachment and love? Is there a difference? Have you heard of the term psychological safety? In today’s members episode we unpack what it means to have a psychologically safe relationship in terms of the elements that absolutely must exist and the difference differences between attachment and real love. For anyone experiencing any sort of abuse, please reach out to 1800 RESPECT for guidance and support. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    26 min

  6. 19 JAN

    Relationship Rollercoaster: Anxiously attached

    Do you ever feel like you’re overthinking your relationships, craving reassurance, or fearing abandonment, even when nothing is wrong? In this episode, we’re diving into anxious attachment - what it feels like, why it happens, and how to manage it. I’ll share personal experiences, practical self-soothing techniques, and mindset shifts to help you build inner security and break free from the cycle of overanalysing and seeking constant validation. Plus, we’ll explore how to explain attachment patterns to kids in a way that helps them feel safe and understood. If you’ve ever struggled with feeling “too much” in relationships, this episode is for you!   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    45 min
  7. 🧋 The Realistic Reset for 2025

    14 JAN · BONUS • SUBSCRIBERS ONLY

    🧋 The Realistic Reset for 2025

    New Year’s resolutions are out and a new years reset is in: let’s explore the 5 areas we can achieve a realistic reset and set ourselves up for a great year. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    28 min

  8. 12 JAN

    Infuriated & Complicit: Welcome to middle age

    Middle age - it’s a phase of life often loaded with stereotypes, but what does it really mean to step into this season as a woman? In this episode, I sit down with the brilliant Jacinta Parsons for a raw and insightful conversation about ageing, feminism, self-awareness, and personal growth. We explore: • How feminism shapes the way we view ageing as women. • The impact of the male gaze and objectification on our self-perception. • The different archetypes of women and how they evolve with age. • The power of self-reflection and awareness in embracing midlife. • Why ageing isn’t just about loss—but about wisdom, strength, and transformation. Whether you’re in the thick of middle age or just thinking ahead, this conversation will challenge the narratives we’ve been sold and inspire you to redefine ageing on your own terms. Connect with Jacinta Parsons via her website jacintaparsons.com or on IG @jacintaparsons   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    44 min
See All (205)

Hosts & Guests

4.6
out of 5
823 Ratings

About

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

Information

  • Creator
    Kylie Lately
  • Years Active
    2019 - 2025
  • Episodes
    205
  • Rating
    Clean
  • Copyright
    © 2025 Kylie Lately
  • Show Website
    I am. with Kylie Lately
  • Provider
    Kylie Camps

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