24 min

TILP 062 - How to Rebuild and Strengthen your Resilience Muscle with Eileen McDargh The Soul Living Podcast

    • Alternative Health

 
 
Eileen McDargh is an expert in resiliency and leadership. She is an internationally recognised keynote speaker, master facilitator, and award-winning author of seven books.
 
In this episode, Eileen shares why resilience so key to our daily lives, how we rebuild and strengthen our resilience muscle and how you can we use our intuition to be more resilient?
 
 
About Anne-Louise:
 
I spent most of my life appearing confident, chatty and in control.  In my early 40’s – 3 engagements, 2 marriages and 1 divorce in, I realised this façade hid the fact I had spent years undervaluing myself, playing small and not believing I deserved a successful life.  Impacting my life dramatically. 
 
Feeling frustrated and unfulfilled, I committed to doing whatever it took to deepen my relationship with myself and The Universe and discovered how to feel vibrant, alive and create a life I really loved.
 
Now as an Intuitive Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship, I tap into what Female Entrepreneur’s need to change to connect with their infinite potential and rise up to be the best version of themselves. 
 
Also a lover of prosecco, partying and keeping it real.  I am as happy sitting meditating as I am dancing around the kitchen with a glass of fizz in my hand! 
 
If you fancy hanging out head over to The Intuitive Leaders Lounge.
 
Anne-Louise's Links:
Facebook
Twitter
Instagram
LinkedIn
Website
 
About Eileen:
 
Since 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life through conversations that matter and connections that count.  She has become known as a master facilitator, an award-winning author, and an internationally recognized keynoter and executive coach.
 
She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Her programs are content rich, interactive, provocative and playful—even downright hilarious. 
 
In 2020, Global Gurus International, a British-based provider of resources for leadership, communication and sales training, also ranked her third as one of the World’s Top 30 Communication Professionals following a global survey of 22,000 business professionals. 
 
Her newest book, Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters has been generating great response and interest.  You can find it on Amazon in paper, digital and audio formats.
 
Eileen's Links:
Twitter
LinkedIn
Facebook
Website
Email: Eileen@eileenmcdargh.com

 
 
Eileen McDargh is an expert in resiliency and leadership. She is an internationally recognised keynote speaker, master facilitator, and award-winning author of seven books.
 
In this episode, Eileen shares why resilience so key to our daily lives, how we rebuild and strengthen our resilience muscle and how you can we use our intuition to be more resilient?
 
 
About Anne-Louise:
 
I spent most of my life appearing confident, chatty and in control.  In my early 40’s – 3 engagements, 2 marriages and 1 divorce in, I realised this façade hid the fact I had spent years undervaluing myself, playing small and not believing I deserved a successful life.  Impacting my life dramatically. 
 
Feeling frustrated and unfulfilled, I committed to doing whatever it took to deepen my relationship with myself and The Universe and discovered how to feel vibrant, alive and create a life I really loved.
 
Now as an Intuitive Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship, I tap into what Female Entrepreneur’s need to change to connect with their infinite potential and rise up to be the best version of themselves. 
 
Also a lover of prosecco, partying and keeping it real.  I am as happy sitting meditating as I am dancing around the kitchen with a glass of fizz in my hand! 
 
If you fancy hanging out head over to The Intuitive Leaders Lounge.
 
Anne-Louise's Links:
Facebook
Twitter
Instagram
LinkedIn
Website
 
About Eileen:
 
Since 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life through conversations that matter and connections that count.  She has become known as a master facilitator, an award-winning author, and an internationally recognized keynoter and executive coach.
 
She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Her programs are content rich, interactive, provocative and playful—even downright hilarious. 
 
In 2020, Global Gurus International, a British-based provider of resources for leadership, communication and sales training, also ranked her third as one of the World’s Top 30 Communication Professionals following a global survey of 22,000 business professionals. 
 
Her newest book, Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters has been generating great response and interest.  You can find it on Amazon in paper, digital and audio formats.
 
Eileen's Links:
Twitter
LinkedIn
Facebook
Website
Email: Eileen@eileenmcdargh.com

24 min