Lyster Health Talks Podcast Lyster Army Health Clinic

Lyster Health Talks Podcast Episode 15 – Alcohol Awareness Month
In today’s show, Lt. Col. Garrett Holt invites Traci Waters, Program Manager, Army Substance Abuse Program (ASAP) at Fort Novosel, and Walter Castle, Substance Use Disorder Clinical Care Program (SUDCC) Clinical Director at Lyster Army Health Clinic, to discuss Alcohol Awareness Month.

Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

Lyster Health Talks Podcast Episode 14 – Exceptional Family Member Program
In today’s show, Lt. Col. Garrett Holt invites Sarah Smith and Whitney Sutton, Exceptional Family Member Program (EFMP) Coordinators to the show to discuss EFMP and what you need to know as you prepare for your next change of duty station.
Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

Lyster Health Talks Podcast Episode 13 – Being a Healthy Ready Leader
In today’s show, Lt. Col. Garrett Holt is joined by Brig. Gen. Lance Raney, the Commanding General Medical Readiness Command, East and Director, Defense Health Network East to discuss ways to find balance and build healthy habits.
Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

Lyster Health Talks Podcast Episode 12 – Talking a Bite Out of Nutrition Month.
In Today’s show, Lt. Col. Garrett Holt invites return guests Dr. Brandy Dunn, Clinical Pharmacist, and Ms. Theresa Osteen, Registered Dietitian, to discuss National Nutrition Month.

Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

Lyster Health Talks Podcast Episode 11 – A heart healthy lifestyle.
Lt. Col. Garrett Holt, and special guests Lt. Col. William Wilson and Dr. Gwen Gatlin from the Primary Care Clinic discuss strategies to maintain a heart healthy lifestyle. Let’s learn about heart health, risk factors, and take steps to keep our hearts healthy.
Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

Lyster Health Talks Podcast Episode 10 – Plans for a healthy New Year. Lt. Col. Garrett Holt, and special guests Capt. Nichelle Pascoe, and Mr. Brent Eubanks share their thoughts on helping you make 2024 a healthy new year. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.