40 min
177. HeartShare: Balancing Work, Relationships and Self Relationships Let's Talk About It!
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- Mental Health
In this solocast I talk about the importance of knowing that balancing important parts of our life (work, relationship and self) is not about equality. Your work-life balance will vary over time. The best work-life balance is different for each of us because we all have different priorities and different lives. Balance also requires that we honor our energy. It is important to identify habits, activities, and people that drain our energy. We need to check in with ourselves regularly to make sure we prioritize what’s important to us.
“Balance is about being in integrity with your values and the choices you make in whether they are aligned with those values” - Pripo Teplitsky
Related Content: Other Podcast Episodes
Perfectionism: Traits and Characteristics
Time Together vs. Time Apart: What’s Healthy
HeartShare: Change Your Thoughts, Change Your Relationships
HeartShare: Prioritizing Everday Transitions
HeartShare: Making Your Relationship a Priority
Expressing Needs
The Importance of a Personal Practice
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
In this solocast I talk about the importance of knowing that balancing important parts of our life (work, relationship and self) is not about equality. Your work-life balance will vary over time. The best work-life balance is different for each of us because we all have different priorities and different lives. Balance also requires that we honor our energy. It is important to identify habits, activities, and people that drain our energy. We need to check in with ourselves regularly to make sure we prioritize what’s important to us.
“Balance is about being in integrity with your values and the choices you make in whether they are aligned with those values” - Pripo Teplitsky
Related Content: Other Podcast Episodes
Perfectionism: Traits and Characteristics
Time Together vs. Time Apart: What’s Healthy
HeartShare: Change Your Thoughts, Change Your Relationships
HeartShare: Prioritizing Everday Transitions
HeartShare: Making Your Relationship a Priority
Expressing Needs
The Importance of a Personal Practice
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
40 min