#182: What does it take to run a Multi-stage Ultra?

Join us on the InnerFight Endurance Podcast as @robjonesendurance talks to @mjd_smith about @ultraxco 250km, 5 day stage race in Tanzania.

Can anybody take on this kind of event? Is it harder than a single stage 100miler.  Is training more important than mindset.  We discuss these and much more including the recent Challenge Roth Ironman distance Triathalon.

Don't forget to rate and review the show!

⁠⁠https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507⁠⁠

To get in touch please email Endurance@⁠⁠innerfight.com⁠⁠

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