207 | Living a Purpose Beyond Our Title with Shelley Meche’tte Moms Without Capes

This episode discusses the challenges faced by women in maintaining their identity beyond their roles as mothers. It explores strategies for reclaiming a sense of self, detaching from supermom syndrome, setting boundaries, and prioritizing self-care. The importance of understanding one's purpose, forgiving, and exploring passions is highlighted. The need for moms to prioritize themselves and find joy outside of their titles is emphasized.

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To learn more about Shelley Meche’tte, go to https://www.ShelleyMechette.com or follow them on social:

www.instagram.com/shelleymechette/

Don’t forget to grab Shelley’s book, 70 Days of Happy. Details are on her website!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com

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Originally published September 7, 2022

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!