53 episodes

A Life Of Education is the worlds first online health and fitness education website. Join Caroline Leon and Keith O'Malley-Farrell as they speak with the fitness industry's leading experts.

A Life of Education A Life of Education

    • Fitness

A Life Of Education is the worlds first online health and fitness education website. Join Caroline Leon and Keith O'Malley-Farrell as they speak with the fitness industry's leading experts.

    #53 Ultra Elite Jungle VIP - Lee Grantham

    #53 Ultra Elite Jungle VIP - Lee Grantham

    Lee Grantham is a Top Six Team GB Ultra Marathon Runner based between Chang Mai and Spain, he joined Caroline and Keith while in the UAE running the Abu Dhabi Marathon as training run.
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    Lee delves into the psychology of an elite runner and delves into the pressures on athletes to win at all costs and sheds light on different perspectives as to why athletes might cheat.
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    We hope you enjoy!

    • 1 hr 7 min
    #52 Get Up & Make It Happen - Warrick MacNicol

    #52 Get Up & Make It Happen - Warrick MacNicol

    Warrick Mac Nicol is an adventurer and 70.3 Iron Man World Championship Competitor. He is an all round great example of enjoying life and focusing on improving the mind and the body will follow.
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    In this episode of the podcast he talks with Caroline and Keith about some of his adventures in South Africa, the Middle East and the contrast between his good day in Iron Man competition and a bad day and how to pick yourself up after the bad day and continue.
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    We hope you enjoy!

    • 48 min
    #51 Rolfing with Liz terry

    #51 Rolfing with Liz terry

    Ever heard of rolfing and wondered what it is and what . it's good for? In this episode of the A Life Of Education Podcast Liz Terry tell Caroline and Keith everything they need to know about rolfing and about the systematic application of its principles.

    We hope you enjoy!

    • 53 min
    #50 Adventure Quest Nabil Habbouche

    #50 Adventure Quest Nabil Habbouche

    Nabil Habbouche runs Adventure Quest and works closely with Gulf for Good, a registered charity organisation based in Dubai that organises outdoor activities and adventure trips to raise money to support local charities around the world.

    Nabil also organises trips and adventures in Dubai that combine outdoor activities, connecting with nature combined with bringing families together in the great outdoors and educating them not just about the scenery but also about the history of the area, the rock formations, plants, animals and local populations.

    We hope you enjoy!

    • 45 min
    Eyes on Everest - Helen Farmer

    Eyes on Everest - Helen Farmer

    Helen Farmer joins Caroline and Keith for the return of A Life Of Education's podcast with a conversation about her journey as a mum, a Radio Station DJ, losing 30kg in a year and trying not to get bored in the gym nowadays.

    The guys also discuss the promise they each made live on air on Helen's afternoon show Dubai Eye, to climb to Everest Base Camp to raise money for Gulf for Good.

    We hope you enjoy.

    • 58 min
    A Way to Come Alive Again - Petrina Barber

    A Way to Come Alive Again - Petrina Barber

    Petrina Barber is a cervical cancer survivor who was diagnosed when her son was four months old. She also went through multiple rounds of chemotherapy and radiation which helped her to beat the cancer, but the side effects left her organs heavily scarred making eating almost impossible.

    In this episode of the podcast Petrina discusses her journey, the strain she felt it put on her family and her struggle to come alive again physically, mentally and emotionally and offers her advise to anybody suffering health challenges.

    We hope you enjoy.

    • 1 hr 1 min

Customer Reviews

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Great podcast

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