50 min
Ep 11: The Science of Building Healthy Habits All Of You
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- Alternative Health
In this episode I speak to Irfaan Arif- who is a behavioral scientist specialising in diversity & inclusion. We talk about some of the strongest drivers of human behavior and how to make our healthy habits stick in the context of our modern lifestyles
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Send in a voice message: https://podcasters.spotify.com/pod/show/allofyouohcdubai/message
In this episode I speak to Irfaan Arif- who is a behavioral scientist specialising in diversity & inclusion. We talk about some of the strongest drivers of human behavior and how to make our healthy habits stick in the context of our modern lifestyles
---
Send in a voice message: https://podcasters.spotify.com/pod/show/allofyouohcdubai/message
50 min