100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 5.0, 4 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

TonyH Dubai ,

Blasphemy!

The act of not giving this podcast any reviews for an entire week was an act of blasphemy! Where else can you learn about the potent benefits of green bananas combined with inversion tables? Or the effects of beetroot juice on poo!? Or even how resistant stretch helps heal and protect your colon, how your handgrip can change muscle activation in pull-ups, and overall how to live and perform at your best in all aspects of physical and cognitive performance... All for free no less!

Keep it up Ben and Brock!

Mihai Catrinar ,

Keep them coming!

This podcast is a mountain of useful information and I guarantee that you will have a nice laugh all the time when Ben and Brock find creative ways to deliver it. Me and my wife have the best time when you guys argue about something and your peak was by far when you were singing that crazy cowboy song at the end of one of the episodes. I think we've played it 5 or 6 times and still laugh. Keep them coming and don't stop! Ah...the country tracks, of course!

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