16 episodes

Welcome to Confessions by Anastazia. Known for her TikToks, Anastazia is a content creator, influencer and self care junkie. In each episode Anastazia dives into topics of wellness, personal growth, health, relationships, pop culture and more. Giving you all her tips and tricks on how to navigate life. Subscribe to hear new episodes each week.

Confessions by Anastazia Anastazia Dupee

    • Arts
    • 5.0 • 7 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Welcome to Confessions by Anastazia. Known for her TikToks, Anastazia is a content creator, influencer and self care junkie. In each episode Anastazia dives into topics of wellness, personal growth, health, relationships, pop culture and more. Giving you all her tips and tricks on how to navigate life. Subscribe to hear new episodes each week.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    #16. the sick episode: how i bounce back fast & my sick day essentials

    #16. the sick episode: how i bounce back fast & my sick day essentials

    In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday!
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes

    • 20 min
    #15. friendships: how to make friends in your 20s & how to let go of fake friends

    #15. friendships: how to make friends in your 20s & how to let go of fake friends

    In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic friends and the steps to take with them moving forward. Make sure you subscribe for new episodes every Monday!
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes

    • 21 min
    #14. big sister advice: attract love, sex, manage college partying, create discipline

    #14. big sister advice: attract love, sex, manage college partying, create discipline

    In this week's episode I give you my raw and honest big sister advice on frequently asked topics such as: how to attract love, show affection to significant other, manage college partying and how to create discipline.
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes

    • 20 min
    #13. how to get out of a rut: step by step guide

    #13. how to get out of a rut: step by step guide

    In this week's episode I give you all my tips on how to get out of a rut. With winter coming up, we tend to slow down and that sometimes leads to letting ourselves fall back into old habits of procrastination and then negative thoughts take over. It won't last forever. I promise. Let's discuss. Make sure you subscribe for new episodes every Monday. 
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes

    • 20 min
    #12. favorite beauty rituals: clear glowy skin, reduce bloating and acne

    #12. favorite beauty rituals: clear glowy skin, reduce bloating and acne

    In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday.
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes

    • 21 min
    #11. how to have LUCKY girl syndrome

    #11. how to have LUCKY girl syndrome

    In this week's episode I discuss the "lucky girl syndrome". We all know that one person that is so incredibly lucky and everything seems to go their way. I give you all my tips on how to embody that person and be the luckiest girl alive every single day. Make sure you subscribe for new episodes every Monday.
    Follow me: Instagram & TikTok
    Buy my Manifestation Journal
    Fav Clothes
    ...

    • 20 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

sarasys66 ,

I LOVE HER PODCASTS

listening to her podcast in the morning while doing my make up just sets my mood for the day!!!

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