56 min
Episode 29: Trauma part 2 Inner Journey With Dr. Saliha Afridi
-
- Mental Health
Trauma is anything that overwhelms our capacity to cope.
It can negatively impact the brain and nervous system.
But you also have the power to heal the impact of trauma.
Body
Emotions
Thoughts
All need to be part of the treatment and healing of trauma in the mind/body.
Trauma is anything that overwhelms our capacity to cope.
It can negatively impact the brain and nervous system.
But you also have the power to heal the impact of trauma.
Body
Emotions
Thoughts
All need to be part of the treatment and healing of trauma in the mind/body.
56 min