18 min

Episode 7: Rarely does anything go as planned YEG Hustle

    • Entrepreneurship

How to deal with life not going your way? In this episode we are recording right off Jay putting out a fire. We talk about accepting that changes are constant and how to respond mindfully instead of from a place of fear or anger. We review what happens to the brain in a stress response and how to mitigate that when making decisions. We hope you enjoy and please share with others who may benefit.

How to deal with life not going your way? In this episode we are recording right off Jay putting out a fire. We talk about accepting that changes are constant and how to respond mindfully instead of from a place of fear or anger. We review what happens to the brain in a stress response and how to mitigate that when making decisions. We hope you enjoy and please share with others who may benefit.

18 min