Every Day Stories explores the stories we tell ourselves about what's true in our lives. Every week we examine a new story - where it came from, how it impact us, and what we can do to change the story for ourselves.
Every Day Stories is a production of the Aletheia Research Institute: www.aletheiaresearchinstitute.com.
Suppressing Our Inner Voice
This week's episode is based on a question from one of our listeners: do you ever wonder if you're in pain or uncomfortable and you just don't realize it?
Why is it so difficult for us to exercise? This week we discuss the history of exercise and how our every day stories make it hard for us to move.
What does it mean to eat healthy? This week we explore our every day stories about healthy eating.
Why can't we ever seem to keep a New Year's resolution?
Labels, Part II
This week we continue our conversation about labels, and, importantly, how to remove them.
Labels, Part I
This week we begin an in-depth look at the labels we give ourselves.