14 min

Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More Food, We Need To Talk

    • Nutrition

Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?"

Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?"

14 min