100 episodes

Are you looking to improve your sex life and relationships and explore your sexuality? With compassion and humor, Get Sex-Smart offers real, practical and positive information to help you reclaim your sexual pleasure and confidence. Hosted by Dr. Valeria Chuba, Clinical Sexologist and Sex & Relationship Coach.

Get Sex-Smart Dr. Valeria Chuba, Clinical Sexologist, Sex & Relationship Coach

    • Health & Fitness
    • 3.0 • 1 Rating

Are you looking to improve your sex life and relationships and explore your sexuality? With compassion and humor, Get Sex-Smart offers real, practical and positive information to help you reclaim your sexual pleasure and confidence. Hosted by Dr. Valeria Chuba, Clinical Sexologist and Sex & Relationship Coach.

    E102: Q&A: Fetish Convo, Sharing Passwords, Unwanted A**l, and Dating Apps

    E102: Q&A: Fetish Convo, Sharing Passwords, Unwanted A**l, and Dating Apps

    In this Q&A episode (the first ever on Get Sex-Smart!), Valeria and Sarah are answering your sex and relationship questions. Here's a timeline, should you like to jump to a specific one: 
    3:12 How do I figure out what my partner's fetish is?
    9:10 My significant other wants to have the passwords for my phone and computer. Do I share my passwords or not?
    15:30 My boyfriend insists on a**l sex, but I don't want to have anal. What should I do?
    27:05 Are dating apps ruining dating and relationships?
     

    • 35 min
    E101: Announcing Our New Season!

    E101: Announcing Our New Season!

    Get Sex-Smart is back! After a few months' hiatus, Valeria and Sarah have returned with a new format, new ideas, and new sex-smart episodes! Tune into this short announcement episode to hear why we took some time off, what we've been up to, and how Get Sex-Smart is changing - hopefully for the better. And make sure to tune in on August 15th when our new season will return full force!

    • 10 min
    E100: Celebrating Our 100th Episode

    E100: Celebrating Our 100th Episode

    Today, Dr. Valeria and Sarah Martin are celebrating the past 99 episodes of Get Sex-Smart. In this more informal and intimate episode, we talk about how the show got started, what we love about it and maybe not so much, our favorite episodes, some personal stories - and a few rounds of a sex-themed game of "Would You Rather". 

    • 1 hr 19 min
    E99: Five Fun Ways to Spice Up Your Sex Life

    E99: Five Fun Ways to Spice Up Your Sex Life

    Get Sex-Smart is back after a holiday break! Today, Dr. Valeria and Sarah Martin talk about five ways to spice up and add fun and new levels of pleasure and intimacy to a relationship that has gotten a bit predictable and stale. Ideas include touch games, playacting fantasy scenarios, and much more! 

    • 49 min
    E98: Lesbian and Straight Women - Who Has Better Sex, and Why?

    E98: Lesbian and Straight Women - Who Has Better Sex, and Why?

    Recent studies show that there is a big orgasm gap between men in women: roughly 65% of heterosexual women orgasm in partner sex, compared to an overwhelming 95% of heterosexual men. What's really interesting though is that lesbian women's orgasm rates are very close to those of heterosexual men at 85%. On today's episode, Dr. Valeria and sex coach Sarah Martin talk about some of the reasons why orgasm rates are so much higher in lesbian women, and what contributes to their superior sexual satisfaction compared to heterosexual women. 
    EPISODE NOTES:
    Guardian article, "Do Lesbians Have Better Sex Than Straight Women?" https://www.google.com/amp/s/amp.theguardian.com/lifeandstyle/2018/jul/09/do-lesbians-have-better-sex-than-straight-women

    • 39 min
    E97: Breaking Up: Why It's Hard, and How to Make It Better

    E97: Breaking Up: Why It's Hard, and How to Make It Better

    Breakups are often painful, heartbreaking, and difficult to navigate. In this episode, Sarah Martin shares her recent personal experience of breakup and chats with Dr. Valeria about the newest science of breakups; why we are often so bad at breaking up; and what we can do to reduce the pain of ending our relationships. 
    EPISODE NOTES:
    Break up as a signifiant stress event, and "broken heart" syndrome: https://www.nbcnews.com/think/opinion/can-you-die-broken-heart-science-proves-broken-heart-syndrome-ncna847831

    • 44 min

Customer Reviews

3.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Mindset Mentor
Rob Dial
بودكاست سكينة
الدكتور خالد بن حمد الجابر
The School of Greatness
Lewis Howes
الصحة النفسية افهم نفسك
Podeo | بوديو