9 episodes

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Grounded Podcas‪t‬ Jocko DEFCOR Network

    • Society & Culture

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

    9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

    9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

    We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

    • 1 hr 1 min
    8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

    8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

    Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.

    • 58 min
    7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko

    7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko

    We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 

    • 51 min
    6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

    6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

    Coaching.  Living in the woods. Etc.  with Jason Gardner. 

    • 47 min
    5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

    5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

    With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

    • 1 hr 10 min
    4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

    4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

    Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.

    • 52 min

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