62 episodes

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

The Gut Health Gurus Podcast Kriben Govender

    • Health & Fitness
    • 5.0 • 1 Rating

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

    Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics

    Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics

    In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.
     
    🌟 Topics Covered: 🌟
     - Introduction to Dr. Jelena Vulevic
     - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.
     - The gut microbiome's impact on the immune system and the importance of microbiota in early life.
     - Ulcerative Colitis and Crohns Disease
     - Microbiota/ Microbiome biomarkers for disease and health
     - Postbiotics: The Frontier in Gut Health
     - Prebiotic Beta Galactooligosaccharide (Beta GOS)
     - Benefits of Beta GOS- IBS sufferers, Ulcerative Colitis
     - Key benefits of Prebiotic Beta GOS
     - Beneficial strains targeted by Beta GOS
     - How is the Gut and Brain connected?
     - What is Gut Health - the hormone connection
     - Novel Postbiotics for Gut Health: Y Skin
     - What does the benefits of Y Skin persist post supplementation
     - Bifidobacterium breve BB091109 Strain Selection
     - Delaying Ageing 
     - The Skin Gut Connection
     - The Future Direction of Microbiome Research
     - Artificial Intelligence Technology in Microbiome Research
     - Dr Jelena's top gut health tip
     
    About Dr. Jelena Vulevic: Dr Jelena Vulevic is a visionary, results-driven professional with 20 years of an in-depth scientific and clinical knowledge to developing therapies based on human gut microbiota. She has collaborated with some of World’s leading research centres and was involved in nearly 50 clinical studies within the field of microbiota in gut, immune and brain health.
    About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
     
    Sponsor: Nourishme Organics
    https://www.nourishmeorganics.com.au/
    10% off using code : happygut
     
    Connect with Kriben Govender here: 
    https://linktr.ee/kribengovender
     
    Connect with Dr Jelena Vulevic
    https://www.linkedin.com/in/jelena-vulevic-a1394b18a/
     
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
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    • 1 hr 6 min
    Link Between Leaky Gut and Microbiome with Dr. Brad Leech

    Link Between Leaky Gut and Microbiome with Dr. Brad Leech

    Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being.
    You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity of your gut microbiome.
     
    🌟 Topics Covered: 🌟
    00:30 - Introduction to Dr. Brad Leech
    02:03 - Dr. Leech's journey into microbiome research
    04:51 - What is the microbiome?
    08:07 - Factors impacting the diversity of the Gut Microbiome
    10:44 - How to boost your microbiome diversity
    15:51 - Dealing with a Patient with Gut Issues
    18:30 - What is Leaky Gut/ Intestinal Permeability?
    21:00 - What are Lipopolysaccharides?
    23:49 - Species that drive Hexa Lipopolysaccharides?
    25:29 - How does Hexa Lipopolysaccharides affect patients with leaky gut?
    26:28 - How to deal with Hexa Lipopolysaccharides using Prebiotic GOS supplement?
    26:28 - How to deal with Hexa Lipopolysaccharides?
    30:45 - Different types of GOS
    32:10 - Different types of Prebiotics- PHGG, Inulin, Human Milk Oligosaccharides (HMOs)
    32:31 - When to use PHGG? - constipation 
    34:29 - Microba Functional Microbiome Stool Testing
    43:17 - What's exciting Brad in Microbiome Research: Functional Dysbiosis, Pathobionts
    48:39 - Blastocystis and Dientamoeba fragilis Parasites
    52:32 - Why is Microba Stool Testing useful in a clinical setting?
    53:46 - Rob Knights 16s translation to WGS
    56:40 - Brad's Courses
    57:12 - Brad's top Gut Health tip 
    About Dr. Brad Leech: Dr. Brad Leech is a PhD-qualified clinical nutritionist with a special interest in the microbiome and its impact on health. His approach combines evidence-based science with practical, real-world advice to help individuals improve their gut health.
    About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
     
    Sponsor: Nourishme Organics
    https://www.nourishmeorganics.com.au/
    10% off using code : happygut
     
    Connect with Kriben Govender here: 
    https://linktr.ee/kribengovender
     
    Connect with Dr Brad Leech
    https://drbradleech.com/
     
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
    Instructions:
     
    - Click this link 
    https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
     
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    - This will open the Itunes app
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    • 59 min
    Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda

    Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda

    In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.
    Remember to Like, Share, and Subscribe for more insightful discussions!
     
    Topics Discussed:
    Introduction and Dr. Dimple's Journey 
    What is Ayurveda? 
    Ayurvedic Body Types 
    Balancing your Diet using taste 
    Eating based on how you feel and time of day 
    Astrology and Ayurvedic 
    How do the seasons relate to Ayurveda?
    How does Ayurveda and Gut Health relate? 
    What does Ayurveda say about bacteria? 
    Ayurvedic Enemas 
    How is Ayurveda use to tackle common gut health issues? 
    Ayurveda and Sinusitis 
    The Body's Energy Clock 
    Dr Dimples up coming book 
    Dr Dimples top Gut Health Tip
     
    Sponsor: Nourishme Organics
    https://www.nourishmeorganics.com.au/
    10% off using code : happygut
     
    Connect with Kriben Govender here: 
    https://linktr.ee/kribengovender
     
    Connect with Dr Dimple Jangda:
    https://pranabydimple.com/
     
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
    Instructions:
     
    - Click this link 
    https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
     
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    • 1 hr 11 min
    Dr Chadi Nabhan on Monsanto Trials :Glyphosate Exposed

    Dr Chadi Nabhan on Monsanto Trials :Glyphosate Exposed

    Dr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials.
    Remember to Like, Share, and Subscribe for more insightful discussions!
     
    Topics Discussed:
     
    Who is Dr Chadi Nabhan?
    Chadi's clinical experience in Oncology 
    Chadi's most memorable Oncology patient story 
    What is Cancer and what causes it? 
    Treatment options and Preventative Measures? 
     Cancers of the Gut
    Introduction to Monsanto Trial - Round Up- Glyphosate
    Martha's top gut health tip
    History of Glyphosate and Round up
    GMO Round up ready seeds 
    When did large scale Glyphosate exposure start? 
    Cancer, Chronic Disease and Glyphosate 
    How to mitigate the risks of Glyphosate? 
    EPA and Glyphosate
    How to reduce Glyphosate exposure 
    Why did Chadi testify against Monsanto? 
    Toxic Exposure Book
    Monsanto Trial Timeline 
    Monsanto Estimated Payout 
    Health is Wealth 
    Flow on effects of Glyphosates 
    Just say no to Glyphosate 
    Chadi's gut health message
     
    Sponsor: Nourishme Organics
    https://www.nourishmeorganics.com.au/
    10% off using code : happygut
     
    Connect with Kriben Govender here: 
    https://linktr.ee/kribengovender
     
    Connect with Chadi Nabhan:
    https://chadinabhan.com/
     
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
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    - Click this link 
    https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
     
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    • 53 min
    Martha Carlin on Developing Probiotics with AI

    Martha Carlin on Developing Probiotics with AI

    Join us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease!
    Remember to Like, Share, and Subscribe for more insightful discussions!
    Biotiquest Sugar Shift available here: https://www.nourishmeorganics.com.au/collections/biotiquest/products/sugar-shift-60-capsules
    Topics Discussed:
     Who is Martha Carlin?
     Martha Fight Against Parkinson's Disease
     Long COVID Struggle with Parkinson's Disease
     Deuterium Depletion and Mannitol
    Glyphosate breakdown with Lactobacillus plantarum 
    Making L. reuteri yoghurt with Biotiquest Sugar Shift - Dr William Davis 
    The Life Bridge Book
    Kefir Peptides 
     Key Learnings from analysing the Microbiome
    Lipopolysaccharides (LPS), Isaac Ginsburg and Parkinson's 
    Morley Robbins, Peptidylglycine alpha-amidating monooxygenase (PAM) enzyme, Glyphosate 
    Formulating Biotiquest Sugar Shift with Artificial Intelligence 
    Ideal Immunity mechanism of action 
    Heart Centred mechanism of action 
    Simple Slumber mechanism of action 
    Antibiotic Antidote mechanism of action 
    Perfect Peace mechanism of action 
    Sugar Shift Yoghurt Starter Culture - Dr William Davis 
    Sugar Shift, constipation and diarrhoea 
    New IBS probiotic strain 
    Martha's New Probiotic Strain 
    Martha's top gut health tip
     
    Sponsor: Nourishme Organics
    https://www.nourishmeorganics.com.au/
    10% off using code : happygut
    Connect with Kriben Govender here: 
    https://linktr.ee/kribengovender
    Connect with Martha Carlin:
    https://biotiquest.com/pages/contact
     
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
    Instructions:
     
    - Click this link 
    https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
     
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    • 1 hr 8 min
    Unlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom Brenna

    Unlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom Brenna

    In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids for cognitive function and the heart. Additionally, the discussion touches on the importance of seafood in a healthy diet and the role of supplementation when needed. Overall, the episode provides a fascinating and informative look at the connection between gut health and nutrition, and how individuals can take control of their health by making simple dietary changes.
    Bio:
    Professor Tom Brenna is a renowned scientist and researcher in the field of nutritional sciences. With a Ph.D. in Biological Chemistry from the University of Michigan, Professor Brenna has published over 120 research articles in scientific journals, many of which have been cited extensively. He has also received numerous grants and awards for his research, including the prestigious National Institutes of Health MERIT award. In addition to his academic pursuits, Professor Brenna is also the co-founder and Chief Scientific Officer of VERNX, a company that develops and produces nutritional supplements for optimal health. His research on omega-3 fatty acids and their impact on brain and cardiovascular health has contributed greatly to the field of nutrition and has led to important insights into the role of diet in preventing chronic diseases.
    Key Topics Discussed:
    00:00 - Start 00:30 Introduction to the podcast and guest speaker, Professor Tom Brenna, a leading gastroenterologist 02:12 Omega 3 Fatty Acids 05:50 Omega 3 : Types and Sources 10:30 Omega 3 Shelf life and efficacy 14:46 Omega 3 Dose Levels for Various Conditions 18:00 Omega 3: Food Sources 21:51 What are Branched Fats and how was it discovered? 33:21 Possible Health Benefits of Branched Fats 39:00 How do Branched Fats impact the Microbiome? 44:44 What is Vernx Peribiotic? 47:98 Vernx Peribiotic Spore based Probiotic 50:00 Who is Vernx suitable for? 51:30 What is the effective dose for Vernx? 53:00 Does Vernx strains colonise the gut? 54.23 Is Vernx suitable for Vegans and Vegetarians? 55.00 What gut health issues could Vernx help with? 58.00 Does Vernx exhibit an initial Herxeimer reaction 59.28 Omega 3: Gut Health Benefits 01.02.38 Tom's top Gut Health Tips Brought to you by:
    Nourishme Organics your online shop for all things Gut Health, including Vernx Peribiotic
    10% off using code : happygut
    https://www.nourishmeorganics.com.au/
    Connect with Professor Tom Brenna
    https://vernx.com/
    Connect with Kriben Govender
    Facebook- https://www.facebook.com/guthealthgurus
    Instagram- https://www.instagram.com/guthealthgurus
    Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1
    Tik Tok: https://www.tiktok.com/@guthealthgurus?lang=en
    Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/
    Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/
    Download links
     
     



     

     
     
     
     
    If you enjoyed this episode and would like to show your support:
     
    1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
     
     
    Instructions:
     
    - Click this link 
    https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
     
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    - This will open the Itunes app
    - Click the "Subscribe" button
    - Click on "Ratings and Reviews" tab
    - Click on "Write a Review" button
     
    Non-Itunes users can leave a Google Review here:
    https://goo.gl/9

    • 1 hr 5 min

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