20 episodes

Fitness and nutrition professionals Jaclyn Phillips and Danielle Knox touch on everything health and wellness, while also debunking some of the ridiculous fad diets in the industry.

Presented by Opulence Media Group

Hanger Management Opulence Media Group

    • Health & Fitness

Fitness and nutrition professionals Jaclyn Phillips and Danielle Knox touch on everything health and wellness, while also debunking some of the ridiculous fad diets in the industry.

Presented by Opulence Media Group

    75 Hard and Increasing Calories

    75 Hard and Increasing Calories

    Jac and Dan dive into the new 75 Hard fad and also go into how to increase calories in a healthy way.

    Follow us on IG!
    @hangermanagementpod
    @jaqioh
    @danielleknox_fitness

    Presented by Opulence Media Group | @opulencemediagroup

    • 31 min
    Spot Reducing & Cellulite

    Spot Reducing & Cellulite

    Jac & Dan talk all things about spot reducing and cellulite and the myths and tricks behind losing fat.




    Follow us on IG!
    @hangermanagementpod
    @jaqioh
    @danielleknox_fitness



    Presented by Opulence Media Group | @opulencemediagroup

    • 22 min
    All Things Organic

    All Things Organic

    Jac & Dan jump into the topic of all things organic and the befits it has or doesn't have in your health journey. 


     


    Follow us on IG!


    @hangermanagementpod


    @jaqioh


    @danielleknox_fitness



    Presented by Opulence Media Group | @opulencemediagroup

    • 25 min
    Supplements

    Supplements

    Jac & Dan discuss the good and the bad about supplements and which ones are worth taking! 


     


    Follow us on IG!

    @hangermanagementpod
    @jaqioh
    @danielleknox_fitness




    Presented by Opulence Media Group | @opulencemediagroup

    • 30 min
    Smart Scales

    Smart Scales

    What is a smart scale? Are ALL the numbers useful? Should you use one? Jac & Dan cover it all on this week's episode.




    Follow us on IG!


    @hangermanagementpod

    @jaqioh

    @danielleknox_fitness




    Presented by Opulence Media Group | @opulencemediagroup

    • 28 min
    Genetics

    Genetics

    Jac & Dan touch on genetics and how they play a huge factor in an individual's fitness journey.


    Follow us on IG!

    @hangermanagementpod

    @jaqioh

    @danielleknox_fitness


    Presented by Opulence Media Group | @opulencemediagroup

    • 24 min

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