30 min

How to lose weight Victoria's Secrets To Health & Happiness

    • Alternative Health

https://www.victoriakleinsman.com/how-to-lose-weight/

With the overwhelming choice of diets, meal plans and magic pills out there, You’d think we’d all be dieting pros by now. There are countless experts telling you they know the secret to getting slim by eating this or avoiding that. And then there’s the old “calories in versus calories out” equation that seems so simple at the surface, but is much harder when putting in practice. And with 45 million people in America alone dieting each year and most people failing at those diets, it’s obvious that there is so much more going on underneath the calls to snack on kale chips and forget the calls of McDonald’s.  I want to talk to you about what I wish I had known about diets 20 years ago… Diet’s don’t work long term!  With all the dieting I have done in my life, I always ended up bigger and heavier than I was before I started! I use to think it was my lack of will power and my weak will to be able to stick to anything but now I know the dirty truth…

https://www.victoriakleinsman.com/intake-form/


---

Send in a voice message: https://anchor.fm/victoria-kleinsman/message

https://www.victoriakleinsman.com/how-to-lose-weight/

With the overwhelming choice of diets, meal plans and magic pills out there, You’d think we’d all be dieting pros by now. There are countless experts telling you they know the secret to getting slim by eating this or avoiding that. And then there’s the old “calories in versus calories out” equation that seems so simple at the surface, but is much harder when putting in practice. And with 45 million people in America alone dieting each year and most people failing at those diets, it’s obvious that there is so much more going on underneath the calls to snack on kale chips and forget the calls of McDonald’s.  I want to talk to you about what I wish I had known about diets 20 years ago… Diet’s don’t work long term!  With all the dieting I have done in my life, I always ended up bigger and heavier than I was before I started! I use to think it was my lack of will power and my weak will to be able to stick to anything but now I know the dirty truth…

https://www.victoriakleinsman.com/intake-form/


---

Send in a voice message: https://anchor.fm/victoria-kleinsman/message

30 min

Top Podcasts In Alternative Health