53 min
Men’s Health Sport and Life
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- Sport
Sat down with Fitness expert James Golden and Anthony Astbury from The Wholeman Academy to talk about men’s health. Talking on a raft of topics including exercise, the importance of socialising, sleep, fatherhood, daylight work stress, anxiety, stepping away from digital devices and much more. We’re hosting an event this Saturday January 11, 9AM at Daylesford Organic Farm ( in the Cotswolds) to discuss these matters further in a relaxed setting. Tickets can be purchased on the Daylesford website.
Sat down with Fitness expert James Golden and Anthony Astbury from The Wholeman Academy to talk about men’s health. Talking on a raft of topics including exercise, the importance of socialising, sleep, fatherhood, daylight work stress, anxiety, stepping away from digital devices and much more. We’re hosting an event this Saturday January 11, 9AM at Daylesford Organic Farm ( in the Cotswolds) to discuss these matters further in a relaxed setting. Tickets can be purchased on the Daylesford website.
53 min