30 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Alternative Health

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Nutrition Facts Grab Bag 13

    Nutrition Facts Grab Bag 13

    Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.

    This episode features audio from Does Pressure Cooking Preserve Nutrients?, Is It Best to Drink Tap, Filtered, or Bottled Water?, and Which Foods Increase Happiness?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 16 min
    Vitamin Supplements: Do We Need Extra Vitamin C?

    Vitamin Supplements: Do We Need Extra Vitamin C?

    Today we take a close look at the effects of vitamin C supplements.

    This episode features audio from Are Vitamin C Pills Good For You?, Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones?, and Treating Bacterial Vaginosis with Vaginal Vitamin C. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 9 min
    Chew Your Way to Good Health

    Chew Your Way to Good Health

    Today we examine the effects of gum chewing on hunger and appetite.

    This episode features audio from How Many Calories Do You Burn Chewing Gum? and Does Chewing Gum Help with Weight Loss?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 10 min
    Today’s Super Food: The Acai Berry

    Today’s Super Food: The Acai Berry

    Today we continue our series on super foods. Do Acai berries make the cut?

    This episode features audio from Antioxidant Content of 300 Foods, Clinical Studies on Açaí Berries, and The Benefits of Açai vs. Blueberries for Artery Function. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 min
    The Food Industry and You

    The Food Industry and You

    Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.

    This episode features audio from Controversy Over the Trans Fat Ban, A Political Lesson on the Power of the Food Industry, and How Smoking in 1959 Is Like Eating in 2019. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 18 min
    Weight Loss – In a Pill?

    Weight Loss – In a Pill?

    If weight loss in a pill sounds too good to be true - then it’s time to take a look at the facts.

    This episode features audio from Are Weight-Loss Pills Safe? and Are Weight-Loss Pills Effective?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 9 min

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