Welcome to our fitness pod, we cover all areas of fitness, therapy and nutrition - just like we do Optimal Fitness in Dubai Studio City!
"The 400 year old human has already been born"
Stef and Paul are joined by David Labouchere who believes the first human to live to 400 years old may have already been born!
It's quite the statement and we challenge him on this and speak to Tania Maine from Optimal Therapy to see what she thinks about this.
You can learn more about Optimal Fitness by visiting our website - www.optimalcommunity.me