353 episodes

Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby

Flow State Business Ruby Lee

    • Business
    • 5.0 • 2 Ratings

Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby

    Overcoming the Fear of Success: Reframing Beliefs for Business Growth

    Overcoming the Fear of Success: Reframing Beliefs for Business Growth

    Imagine picking up a tennis racket after years of not playing and feeling a bit rusty. That's how success can feel sometimes - like you're fumbling over your feet, not quite hitting your stride. In this episode of the Flow State Business Podcast, we delved into the fear of success and how it can make us feel uneasy, even when we're striving for it.

    I shared insights from my Instagram community about their disempowering beliefs around success. From feeling undervalued to doubting their own abilities, these beliefs can hold us back from reaching our full potential. But here's the thing - success isn't a destination; it's a journey. It's about embracing the energy of success, even before you feel like you've fully achieved it.

    We discussed reframing beliefs around success, such as valuing your offerings, owning your expertise, and understanding that big success doesn't have to come with big sacrifices. Success is about making choices that align with your vision and values, whether it's spending time with family, investing in your business, or treating yourself to small luxuries along the way.

    So, if you're feeling hesitant about stepping into your success, remember that it's a choice you make every day.

    If this resonated with you, I'd love to hear your thoughts in a review on Apple Podcasts. Your support means the world to me as we continue on this journey of self-acceptance and authentic growth.


    Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here
    00:00:00 Intro
    00:00:30 The Fear of Success
    00:02:36 Tennis Analogy for Success
    00:05:04 Insights from Instagram Questions
    00:07:45 Valuing Your Offers
    00:12:49 Charging What You're Worth
    00:18:48 Sacrifice and Success

    • 27 min
    Resistance Around Big Dreamy Manifestations with Kelsey Aida

    Resistance Around Big Dreamy Manifestations with Kelsey Aida

    In this episode, we had the absolute pleasure of welcoming the radiant Kelsey Aida, Bestselling Author and Energetic Alignment Coach (who helps women manifest their genuine desires and love themselves deeply through the process). Kelsey's wisdom felt like a direct channel from the universe, offering profound insights into the art of manifesting our deepest desires and embracing self-love.


    Our conversation delved into the nuances of manifesting significant life changes, finding the delicate balance between desire and detachment, and the transformative power of scripting. Kelsey's latest book, "Letters to the Universe," is a treasure trove of guidance for anyone looking to harness the power of intention to create the life they dream of.


    Kelsey shared her personal journey from battling depression to discovering her path as a healer and teacher. Her story is a testament to the power of intentionality and the ability to transform one's life through self-discovery and emotional resilience.


    Have you ever felt stuck or found yourself procrastinating on a dream that feels so big it's almost intimidating? Well, you're not alone. I opened up about my own blockages around writing a book, and Kelsey offered such profound insights that I'm already feeling a shift in my energy. It's all about embracing our fears, understanding the 'why' behind our desires, and remembering that our big dreams are not just for us – they're a co-creation with the universe and those who need what we have to offer.

    So, have you been holding back on a dream because it feels too grand? Are you ready to step into your power and manifest those big, juicy goals? Let's not be selfish with our dreams – the world is waiting for what only we can give. 🌍❤️


    I'd love to hear your thoughts on this episode. What are your big dreams? What's holding you back? And how can you start moving towards them with intention and love? Share your reflections, screenshot this episode, and tag us – let's keep this beautiful conversation going.

    00:00:00 Intro
    00:02:50 Kelsey's Backstory
    00:10:10 Kelsey's Insight on Big Manifestations
    00:14:35 Attachment, Genuine Desire, and Co-Creation
    00:17:30 Resistance to Writing a Book
    00:24:20 Kelsey's Favorite Scripting Technique
    LINKS

    Where to find Kelsey Aida:
    Instagram: @kelseyaidaTiktok: @kelseyaidaWebsite: kelseyaida.com--
    Get my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here

    • 32 min
    Excavating Disempowering Beliefs: How Neural Pathways Work

    Excavating Disempowering Beliefs: How Neural Pathways Work

    In this episode, we talked about how our thoughts and beliefs affect our lives, kind of like how architects design roads in a city. We discussed changing negative beliefs, improving our mindset, and creating new paths to success.


    We also mentioned the importance of making sure our thoughts match our actions and beliefs, and how this can help us achieve our goals more easily. By focusing on building strong beliefs, getting rid of negative ones, and making our businesses more efficient, we can experience more flow in our work and lives.


    If you want to learn more about accessing this flow and improving your business, don't miss out on enrolling in my signature course, Flow State Business. It includes weekly calls and helpful resources to support you. Remember, challenges are opportunities for growth, and by replacing disempowering beliefs with high vibrational thoughts, you can pave the way for success. Embrace the journey, fix those potholes, and watch as your dreams become reality.


    00:00:00 Introduction to Flow State Business
     00:02:00 Neural Pathways and Neuroplasticity
     00:03:10 Personal Entrepreneurial Challenges
     00:04:28 Rewriting Neural Pathways
     00:08:12 Identifying and Fixing Mental Potholes
     00:10:04 Empowering Belief Systems Exercise
     00:12:00 Cognitive Resonance Practice
     00:13:45 Income Goal Exercise
     00:15:34 Flow State Business Course Details



    Register for my signature program Flow State Business hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here

    • 18 min
    What is Deep Work + how to access this effectively

    What is Deep Work + how to access this effectively

    During the episode, we discussed the power of deep flow work and how it can coexist with the rich environments we talked about last week. 
    We explored how deep work isn't about chaining yourself to your desk all day; it's about finding that sweet spot of productivity that allows you to enjoy life to the fullest. Whether you're working from a bustling café or a hotel lobby, there comes a time when you need to buckle down and get things done. 


    I shared my personal breakthrough in discovering the perfect setup for deep work, which has dramatically reduced the hours I spend at my laptop. This has opened up a world of opportunities to savor life's pleasures far more than before.


    We also touched on the importance of 2024 as a year of conscious change for many of us. As a flow science expert, I'm here to guide you through accessing flow states for greater impact and income, all while working with ease and tapping into the science and psychology behind it.


    I shared my rituals for triggering deep flow, like lighting a special candle and using a sound bowl, which signal to my brain that it's time to dive deep. And let's not forget about the 90-minute flow track available in the link below – it's a game-changer for many of you, and I'm so proud of the impact it's had.

    I'm beyond excited to hear how deep work transforms your productivity and personal life. If you're ready to embrace this journey, make sure to sign up for the Attracting Wealth Effortlessly with Flow Science event, and let's make 2024 a year like no other. 


    00:00:00 Intro
    00:03:20 Deep Work and Concentration Science
    00:07:11 Setting Up for Deep Work Success
    00:13:20 Setting your goal
    00:15:00 Creating the Right Environment for Deep Work
    00:17:28 Rituals to Trigger Deep Work
    00:20:00 The 90-Minute Flow Block
    00:23:12 Rules for Effective Deep Work Sessions


    Register for my FREE 3-day live event Attracting Wealth Effortlessly with Flow Science hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here

    • 27 min
    Why I Make More Money from Hotel Lobbies + Cafes (Flow Science Edition)

    Why I Make More Money from Hotel Lobbies + Cafes (Flow Science Edition)

    Are you feeling stuck and stale in your business, struggling to find inspiration and creativity? Well, I've been there too. But let me tell you, I've discovered a game-changing secret that has transformed not only my business but also the way I approach my work. If you're craving more inspiration, creativity, and productivity in your business, then this episode is for you!

    In this episode, I dive deep into the power of rich environments and how they can transform your mindset and boost your business success. From hotel lobbies to bustling cafes, I share how these environments can stimulate your senses and spark your creativity, leading to increased productivity and innovation.


    I also share the science behind flow states and how accessing flow on demand can skyrocket your performance, leaving the competition in the dust. Plus, I reveal the benefits of flow, such as increased satisfaction and deeper connections with your team and loved ones.


    But the best part? I have a free 3-day live event coming up where I'll be sharing even more tips on how to access flow in your life and business to create more wealth and success. Join me on March 5th, 6th, and 7th for a deep dive into attracting money faster, making it rain easier, and playing in the quantum field of success.

    So, if you're ready to unlock your full potential, attract abundance, and make a real impact in your business, make sure to register for the event using the link below. Let's step into our wealthiest era together and make magic happen! ✨💰🌟


    Don't miss out on this opportunity to level up your business and mindset. Share this episode with anyone who needs a boost of inspiration and let's create a ripple effect of success together. Can't wait to see you there! 🌸🚀


    Register for my FREE 3-day live event Attracting Wealth Effortlessly with Flow Science hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here 
    00:00:00 Welcome & Event Announcement
    00:03:00 The Vibe of Environments for Creativity
    00:05:30 The Magic of Flow in Business
    00:09:13 Benefits of Understanding Flow Science
    00:13:15 The Stimuli of Rich Environments
    00:25:00 The Upcoming 3-Day Live Event

    • 26 min
    The New Meta Ad Approach for Today's Girl Boss with Shakira Park

    The New Meta Ad Approach for Today's Girl Boss with Shakira Park

    Have you ever found yourself lost in the maze of Facebook Ads, unsure of where to start or how to make it work for your business? Well, fear not, because in this episode of the Flow State Business Podcast, I had the pleasure of chatting with Shakira, a Marketing Coach and Meta Ads Expert, who shared her wisdom and insights on navigating the world of Facebook ads.


    We delved into the importance of having a well-designed funnel, determining ad budgets, and the value of a strategic approach to ads in 2024.


    Shakira shared her journey from the corporate world to becoming a marketing coach and Facebook ads expert. She emphasized the significance of understanding the message behind an ad, the importance of planning a holistic marketing funnel, and the need to blend energetics and strategy in advertising.


    We discussed the power of boosting organic posts, the impact of well-designed landing pages, and the value of educating oneself on ads before delegating the task. Shakira also offered a free checklist for auditing ad readiness and power hours for personalized advice on ad accounts.


    If you want to learn more about ads, Shakira's insights are invaluable. Make sure to check out her website and follow her on social media. And remember, it's not just about the ads; it's about the energy and intention behind them. Thank you for tuning in, and don't forget to spread the love by sharing your thoughts on this episode!

    LINKS

    Where to find Shakira Park:
    Instagram: @shakirapark_ and @parks_socialWebsite: www.parkssocial.comFree Meta Ads Starter Checklist Power Hour 1:1 Coaching Call--
    Get my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here00:00:00 Welcome & Guest Introduction
    00:02:17 Shakira's Journey to Meta Ads Expertise
    00:10:30 The Decision to Start a Business
    00:12:30 Ruby's Experience with Ads Agencies
    00:14:27 When to Start with Facebook Ads
    00:15:38 Structuring an Ad Campaign
    00:19:29 Determining Ad Spend Budget
    00:23:38 Learning ads for business growth
    00:28:50 Boosting Strategy for Organic Content
    00:33:32 - The Importance of a Well-Designed Landing Page

    • 39 min

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