The Art of Being You

artofbeingyou
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The Art of Being You

The Art of Being You is a self-development podcast that provides a space discuss complex topics such as communication, health, self-love, and all things marriage, sharing tips and tricks of a long-lasting relationship from a male and female perspective. Listen as your hosts, married interracial couple Nancy and Matthew, bring their authentic thoughts, wisdom, vulnerability, and humour to even the trickiest topics, sharing their personal experiences and explaining how they built a strong relationship despite their different backgrounds. A resource that enables you to unite in your relationship and regain your authenticity, with each episode created to inspire you to live your best life. Join them on their journey navigating the highs and lows of life together and hear candid conversations that present an authentic marriage at its core. Listen today to discover a new perspective.

  1. 14/02/2021

    Episode 15- Vulnerability & Intimacy in Relationships

    Happy Valentines Day to you! We have a special episode on this day for you to enjoy. It is a topic that most people do not discuss while in a relationship and is necessary for one to thrive.   Let's be honest. Vulnerability and intimacy are sometimes the hardest things to build that require both parties to feel safe and not judged. We share some awesome tips for those who still want to grow in their relationships and give it depth.  Enjoy the laughs and the vulnerability.

    33 min

  2. 17/01/2021

    Episode 14 - Communication in Relationships

    In this episode, we dive in a bit deeper into what communication in relationships really is. The ability to identify your communication style and to identify your needs is crucial for everything to be in harmony. At the end of the day, communication is a massive pillar for a couple. Self-love really comes into play here as well. Loving yourself enough to talk about what your needs are and also your ability to bring up problems in a relationship.  Listen up as we share some mistakes we all make and tips to help you move through all the junk and get to the point of having harmony and essential conversations without the hassle.

    33 min

  3. 18/12/2020

    Episode 13- Self Sabotage in Relationships

    Let's be honest, we have all self-sabotaged at some point in our relationships. A good question to bring up is, how many times have you stood in your own way of your happiness because "what if..."? In this episode we discuss why we self-sabotage in relationships and how to stop it. Identifying patterns and understanding where they come from are a great way to show up in relationships fully prepared and ready!  To get some deeper support, remember to check out the Dim to Damn Girl online program (link found on IG @the_confidence_catalyst). Don't let this New Year start without learning some great tools to help yourself!

    37 min

  4. 04/12/2020

    Episode 12 -Resentment In Relationships

    Resentment in relationships is very common. It can be the wedge that starts creating disconnect and toxicity. The toxicity it creates may impact a relationship enough to cause irreparable damage. We talk about the types of resentment, the causes, and some tips on how to help your relationship survive it! Let's start becoming aware of our habits and start creating healthy relationships!

    32 min

  5. 09/11/2020

    Episode 11- Roles in Relationships

    Who are you when you are in a relationship? What role do you normally take? Does it serve you? These are just some questions that we discuss in this episode. I brought my husband in to get his perspective and for men to hear a male perspective on this topic. We share some of our challenges in our relationship that led us to have the conversation that was needed to move forward.

    30 min

  6. 29/09/2020

    Episode 10 - Does Your Self-Love Come With Conditions?

    In this powerful episode, we discuss a very intriguing question. Do you love yourself just for being yourself? Or do you love yourself with conditions? Do you know the impact the response to these questions has on your life? A HUGE impact on what you attract and what you see in the mirror. Do you want to change it? If so, listen up and share with family and friends!

    22 min

  7. 21/09/2020

    Episode 9 - Setting Healthy Boundaries

    Setting healthy boundaries is a form of self-love. In relationships of all sorts, boundaries are a must. You teach people how to treat you based on your boundaries. Boundaries is also tied to how strong your identity is. Taking your power back from situations that have caused you stress, trauma, or sadness makes a big difference on how you respect yourself. Enjoy the episode and the tips to help you start setting some healthy boundaries.

    25 min

  8. 07/09/2020

    Episode 8 - The Toxicity of Judgment

    Everyone does it, but what you may not realize how much it's actually impacting your everyday life. Judgment creates so much toxicity in your mind and body. It steals your peace and it creates negativity. The moment you become aware of what you judge, you can change the pattern and create a different connection with those around you. Remember, what you focus on, grows...which means your annoyance will just keep increasing unless you decide to change it.

    23 min
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About

The Art of Being You is a self-development podcast that provides a space discuss complex topics such as communication, health, self-love, and all things marriage, sharing tips and tricks of a long-lasting relationship from a male and female perspective. Listen as your hosts, married interracial couple Nancy and Matthew, bring their authentic thoughts, wisdom, vulnerability, and humour to even the trickiest topics, sharing their personal experiences and explaining how they built a strong relationship despite their different backgrounds. A resource that enables you to unite in your relationship and regain your authenticity, with each episode created to inspire you to live your best life. Join them on their journey navigating the highs and lows of life together and hear candid conversations that present an authentic marriage at its core. Listen today to discover a new perspective.

Information

  • Creator
    artofbeingyou
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    The Art of Being You

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