The Bright Side iHeartPodcasts

For flirting coach Benjamin Camras, flirting isn’t just about being charming and extroverted — it’s about genuine, thoughtful connection. Online or IRL, romantic or platonic, he lays out how to unleash your inner flirt and cultivate meaningful connections in any situation. So whether you're single and ready to mingle or happily coupled up, he has some advice for you. 
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In 2008, Queen Harrison Claye became the youngest member of the US Track and Field Team to compete at the Olympic Games in Beijing. Later this month she’s participating in the Olympic trials in Eugene, Oregon to qualify for Paris 2024. Queen joined us on the show to talk about empowering female athletes, the mental prep that goes into training, and becoming the co-founder of The Athletic Girls Club, which launches this month. She is also a host on AirBnb. This episode was made in partnership with Airbnb. 
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To follow her dreams, Kathleen Griffith first had to blow up her life. She’s an award-winning business strategist, entrepreneur, and the author of “Build Like a Woman: The Blueprint for Creating a Business and Life You Love.” From overcoming doubt to finding the courage to pursue your passion, Kathleen discusses the importance of taking the first step towards creating a meaningful life and gives actionable advice to that end. Plus, the Reese’s Book Club pick for June is “The Unwedding” by Ally Condie. We’ll have her on later this month, so send in your questions to hello@thebrightsidepodcast.com!
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Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. We join the conversation with Dr. Jennifer Ashton to answer all of your menopause questions: from first symptoms, to libido, to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC's chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness. 
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Celebrity stylist Karla Welch has dressed the world’s biggest stars including Tracee Ellis Ross, America Ferrera, Olivia Wilde, and Justin Bieber, but the greatest accomplishment of her life may just be her work to fight period poverty. Period poverty – defined as a lack of access to menstrual products or education – affects millions of people who menstruate every day. As the co-founder and CEO of The Period Company, Karla built a mission-driven business that makes affordable, long-lasting period underwear more accessible to everyone, both in the United States and globally. Karla sits down with us to spread the message and show how you can get involved.
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As the co-creator and star of “Broad City”, Ilana Glazer spent her twenties perfecting the relatable buddy comedy about trying to "make it" in New York. Ilana’s new movie “Babes” also draws from her own experience, this time of becoming a mom in her early thirties, to portray the messy, hilarious, and poignant reality of motherhood and how it can test even our most cherished lifelong friendships. She spoke with us about what pleasure looks like in her thirties, why she hates it when people call pregnancy “gross” and how she’s learned to manage her nerves. 
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