132 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & sexy time (very nice 👍). Welcome to the Mini-Podcast - where we keep things quick, comical, and the exact opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Fitness
    • 5.0 • 1 Rating

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & sexy time (very nice 👍). Welcome to the Mini-Podcast - where we keep things quick, comical, and the exact opposite of politically correct.

    Paul Carter's "Bro Diet" & Cheat Meals

    Paul Carter's "Bro Diet" & Cheat Meals

    In this episode I speak with the Gordon Ramsay of muscle growth, Paul Carter.
    Paul and I approach our nutrition VERY differently. As you'll hear in this episode, Paul follows a *very* strict diet throughout the week and every Friday he has one epic cheat meal (you can see them on his Instagram).
    Now, I'm not a huge fan of cheat meals. And I prefer to eat smaller portions of the foods I enjoy throughout the week rather than having one massive cheat meal.
    That said, I'm very excited for you to hear this conversation because I think it's important to hear different points of view so you can learn and decide which option works best for you.
    I hope you enjoy this episode and have a wonderful day.
    -J

    • 1 hr 13 min
    How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

    How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

    Join The Calorie Cycling Challenge here: www.jordansyatt.com
    Grab Legion supplements here: http://bit.ly/legionathleticsupplements
    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about:
    - How long should you be in a calorie deficit?
    - Should you strength train in a calorie deficit? If yes, why?
    - Is carb cycling a good approach for fat loss?
    - What are the best glute accessory exercises?
    - What is the best "bang for your buck" home gym equipment?
    - And more...
    I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
    -J

    • 43 min
    How to Build a Healthy Relationship with Food - Gabriela's Story

    How to Build a Healthy Relationship with Food - Gabriela's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Gabriela, about how she’s been able to lose 60lbs while building a healthy relationship with food.

    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    -J

    • 1 hr 4 min
    What to Do When You Want to Quit...

    What to Do When You Want to Quit...

    In this episode of The Jordan Syatt Mini-Podcast, I talk about the many times when I have wanted to quit, and highlight some of the most important times I have either gone through with it, or stuck it out for the long-run.  I tell the story of when I almost dropped out of college, how I nearly quit my life-changing job as Gary Vaynerchuk's personal trainer in the first three months, and how I forced myself to stick with the Inner Circle for at least a year when it hardly had any members at all.  I also talk about quitting a bad job early, and why I walked away from powerlifting as soon as I accomplished my 10 year goal of pulling a 4x times bodyweight deadlift.
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    • 39 min
    Muscle Growth Tips for Women, How to Stop Thinking About Food All the Time & The Worst Advice I've Ever Given

    Muscle Growth Tips for Women, How to Stop Thinking About Food All the Time & The Worst Advice I've Ever Given

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about:

    - Our best advice for women looking to go into a muscle growth phase.

    - The worst coaching advice both Susan & I have ever given.

    - How to stop thinking about food all the time.

    - And more...

    I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.

    -J

    • 45 min
    Density Circuits, Strength Training and Shooting the Breeze with Cody McBroom

    Density Circuits, Strength Training and Shooting the Breeze with Cody McBroom

    In this episode of The Jordan Syatt Mini Podcast I speak with Cody McBroom (@Cody.BoomBoom on Instagram) about everything strength training, program design, density circuits, muscle growth, and more.

    I hope you enjoy the episode and, as always, if you'd like to join The Inner Circle you can do that at www.sfinnercircle.com

    • 53 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Vinay Kodnani ,

5/5 ⭐️

Great show Jordan!
I get to learn a ton from these podcasts.
Keep killing it 💪🔥

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