193 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Health & Fitness
    • 5.0 • 9 Ratings

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

    Fat Loss Made Simple - Aliyah's Story

    Fat Loss Made Simple - Aliyah's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Aliyah, about her incredible progress and how to make sustainable fat loss far more simple than most make it out to be. In the second half of the call I also answer her questions about workouts, strength training, de-loads, and more.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 9 min
    How to Lose Fat and Get Stronger at The Same Time - Katie's Story

    How to Lose Fat and Get Stronger at The Same Time - Katie's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Katie, about how she can lose weight and get stronger at the same time.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 58 min
    Metabolic Adaptation vs. Starvation Mode: The Final Word

    Metabolic Adaptation vs. Starvation Mode: The Final Word

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about metabolic adaptation versus starvation mode, how they're different, and how they affect your fat loss efforts. We also answer many more questions in this Q&A style podcast.
    I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
    -J

    • 50 min
    Being a Mom, Becoming Strong as Hell, and Getting in the Best Shape of Your Life at 40 Years Old - Amy's Story

    Being a Mom, Becoming Strong as Hell, and Getting in the Best Shape of Your Life at 40 Years Old - Amy's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Amy (amyrenefitness), about her inspiring journey of becoming a mom, getting strong as hell, and how at nearly 40 years old she is now in the best shape of her life.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 19 min
    120 Pounds Down and Getting Stronger - Clare's Story

    120 Pounds Down and Getting Stronger - Clare's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Clare, about how she's lost 120 pounds. We also talk about how she can now increase her calories while maintaining her weight loss and what goals she can set moving forward to continue getting stronger and having fun with fitness.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 3 min
    Should You Increase Your Calories? (Jenny's Story)

    Should You Increase Your Calories? (Jenny's Story)

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how she's lost 40 pounds since July of 2020 and, even though she hasn't reached her ultimate goal weight, if she should take some time to increase her calories and transfer into maintenance. 

    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). 

    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    -J

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

nyeluh ,

great & funny

I really like this podcast because it’s just so fun to listen to. It’s not an extremely professional podcast that bores you as Jordan speaks naturally and includes a lot of humor! I also like the podcasts where he just talks about the different life experiences he has as I get to know more about him outside of fitness. Great podcast! I really recommend it :)

Vinay Kodnani ,

5/5 ⭐️

Great show Jordan!
I get to learn a ton from these podcasts.
Keep killing it 💪🔥

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