Relationship Anxiety McKell Kristen
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- Society & Culture
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Overcoming Anxiety Through Trust
Todays episode has a lot of hot takes on...
How we perpetuate anxiety through looking for control & certainty
What trust is and why it is essential to creating what we desire
Who we need to cultivate trust
How trust releases us from fear -
How to Actually Stop Feeling Anxious
Anxiety is a cycle that seems to never end. We get caught up in fixing anxiety, only to end up right back where we started. Today we are talking about where you are likely getting stuck, and how to shift your brain & body to truly release anxiety.
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Worthy Love
The things anxiety focuses on are often connected the things we VALUE ourself on. This episode we discuss were we derive our self worth, externalized vs. internalized self-worth, and how internalizing your self-worth allows anxiety to fade. You don't want to miss this episode.
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Uncovering Lies about Love - Client Interview with Lindsey
Today we are talking with my client Lindsey. Lindsey shares her story of healing relationship anxiety. We also breakthrough many myths about love. This is an episode you don't want to miss.
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What You Believe about Men (& Why it Matters)
The story you tell yourself about men may be limiting the way you are able to connect with and fully trust your partner. Let's change the negative narrative around men to empower ourselves to have a better relationship, not only with just our partner, but all the men in our lives.
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The Travel Fantasy
Ever find yourself thinking you need to travel more before you can fall in love or settle down? Today's episode is just for you