283 episodes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Mindvalley Podcast with Vishen Lakhiani Mindvalley

    • Mental Health
    • 4.5 • 24 Ratings

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

    How To Reprogram Your Mind To Reach Success 3.0 - Michael Beckwith

    How To Reprogram Your Mind To Reach Success 3.0 - Michael Beckwith

    “Your mind has been misprogrammed in many cases.” In one of the most electrifying speeches to ever take place on the A-Fest stage, Michael Bernard Beckwith reveals the different stages of our conscious evolution, how to surrender to your calling and a new definition of success. Michael is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™. Get ready to be electrified by his words.
    Listen out for: Your 1st world is the parents’ world. The importance of awareness. Learn how to reprogram your mind. The difference between consciousness and consciousness content. What is Success 3.0.  Re-engine your imagination. Bonus:  Discover how to go beyond traditional manifesting and live your soul's purpose with Michael Beckwith in this FREE Mindvalley masterclass 👉https://go.mindvalley.com/podcast_lvm  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 41 min
    How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry

    How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry

    “We have bacteria that produce our energy for us in ourselves.” Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. For the past two decades, he has studied the microbiome and now helps patients use diet and nutrition as a life-changing form of treatment. On this live call, Vishen Lakhiani and Dr. Steven Gundry share powerful ideas about the Energy Paradox. Get ready for an exciting diet (and life) change.
    Listen out for: Low energy actual definition. Difference between mitochondria and leaky gut.  The best way to produce a healthspan.  How microbiomes help our health. What Americans can do about their unhealthy food. How Energy Snacking affects your performance.  What's the best type of bread for your body.  Live bonus Q&A session. Bonus:  Find out more about Dr. Steven Gundry here 👉  https://drgundry.com/  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 50 min
    Body Language Tips That Make You More Attractive Instantly - Allan Pease

    Body Language Tips That Make You More Attractive Instantly - Allan Pease

    “60 to 80 percent of all the impact you are making when you’re face to face is done no-verbally.” How important do you think it is to understand body language and facial expressions? Well, by improving how you understand and use nonverbal communication, you can express what you mean, connect better with others, and build stronger and more rewarding relationships. Our guest, Mr. Body Language Allan Pease, joined Vishen Lakhiani in this episode to reveal the importance of non-verbal communication. Get ready to attract anyone you want after this secret-revealing episode. 
    Listen out for: The importance of body language in our lives. What you’ll find in Allan’s book ‘The Answer.’ The key to getting whatever you want. Body language in dating and relationships. Aspects of body language you need to know to create attraction.  Best body language tips for online meetings. Bonus:  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Find out more about Allan Pease here 👉  https://www.peaseinternational.com/  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 49 min
    How Meditation Can Change Your Kid's Brain Forever - Emily Fletcher

    How Meditation Can Change Your Kid's Brain Forever - Emily Fletcher

    “We have to give kids the freedom and the safety to feel the entirety of their emotions and everything that they're going through.” Emily Fletcher, our guest today, has taught over 40.000 people the Ziva Technique, helping them to sleep better, feel less anxious, more resilient, and enjoy life so much more. One of her goals is to equip an entire generation with the tools to handle and process their feelings and the tools to turn inside for their fulfillment. The skills children learn will change their brains forever, wiring them for resilience, emotional intelligence, and kindness. Vishen Lakhiani and Emily Fletcher talk about the benefits of meditation for your kids on this live call. So get ready to bring your kids to this world.
    Answers you are looking for: Why kids need meditation. How meditation helps children to cope with their problems. The difference between mindfulness and meditation.  How trauma can be passed down the generations. The wish balloon technique for kids.  What you find in Ziva’s kids’ meditation course. How to get your child to meditate. Live bonus Q&A session. Bonus:  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Learn the EASIEST way to meditation with Emily Fletcher in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/MWord  Click here to join Emily’s meditation course for kids to help your child thrive 👉 https://zivameditation.com/kids/  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 38 min
    3 Easy Changes To Our Diet That Will Help Save The Planet - John Robbins

    3 Easy Changes To Our Diet That Will Help Save The Planet - John Robbins

    “We have a great responsibility to restore what we've destroyed and to clean up what we've polluted.” Having a healthy diet and eating healthy is the concern of many of us these days more since the pandemic has started. However, eating healthy is not only about cutting fast food from our lives. There is so much more to it, and with a little bit more knowledge, we can even help protect our planet. In this live call, Vishen Lakhiani and humanitarian John Robbins talk about The Food Revolution and how your diet can help save your life and the world. Tune in for a thought-provoking episode. For more information on The Food Revolution, happening online from April 24-May 2, head to go.mindvalley.com/foodsummit. It’s completely free!
    Listen out for: How John walked away from Baskin-Robbins. Guide to eating in a humane way.  John’s most transformative book.  3 things we could change about our life to help the planet. The most effective way to reduce your carbon footprint. John’s view on synthetic meat. A day in John’s healthy life.  3 documentaries that can transform the idea of food nutrition. Bonus:  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Register in online food revolution summit here 👉  https://go.mindvalley.com/foodsummit  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 50 min
    3 Powerful Techniques To Turn Your Chaos Into Opportunity - Dr. Robert Richman

    3 Powerful Techniques To Turn Your Chaos Into Opportunity - Dr. Robert Richman

    “The people who actively, consciously create chaos are going to be the ones who lead.” Chaos is one of the most powerful forces in creating change. It feels uncomfortable at the time, but when we learn to embrace it, we can truly harness the opportunities around us. In this talk, cultural strategist Robert Richman explains how chaos is a crucial driver of change — and the simple ways to invite more of it into your life today. This might sound bizarre, but you will change your mind after listening to this episode.
    Listen out for: The real definition of chaos.  How to manage chaos in real life. How to “destroy” chaos. Bonus:  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

    • 10 min

Customer Reviews

4.5 out of 5
24 Ratings

24 Ratings

GraceKassis ,

Nir Eyal episode on procrastination

One of the greatest Mindvalley episodes I’ve listened to so far!! Very interesting, bringing up useful tools to beat procrastination, something we all hate but keep on having in our life. Nir’s way of talking made the episode even more interesting!

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