Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
The DUTCH Test and Stress - with Dr. Carrie Jones
Dr. Carrie Jones talks all about stress, testing your cortisol and cortisone levels with the DUTCH Test, and answers questions about stress, hormones, and sleep.
Your Circle of Influence
I share how to shift your focus to what you can control so you can stop stressing over the things you can’t.
(Replay) What the Heck is Functional Medicine? - with Tracy Harrison
Listen to this replay of one of my favorite episodes with my mentor, Tracy Harrison.
Get Over Your Excuses & Prioritize Fitness - with Chad Austin
Chad Austin shares how you can stop making excuses for why you aren’t working out and start making it a priority, putting the focus on long-term health instead of short-term results.
Cracking the CBD Code: Creating Fast-Acting, Natural CBD Products - with Will Kleidon
Will Kleidon cuts through the BS to get to the root of what CBD can do for you, and how you can identify quality products from the corner-cutting opportunists.
Hypothyroidism, Health, & Happiness - with Dr. Steven F. Hotze
Dr. Steven F. Hotze (founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins, and Physicians Preference Pharmacy International, LLC) teaches us why Hypothyroidism is so often misdiagnosed, how you can figure out if you have it, and what you can do to take charge of your own health if you are experiencing symptoms.