10 episodes

This is the Official Podcast of Safe Hands, a Dubai based certified first aid training company that focuses on both adult and paediatric first aid training.

With our host Rebecca Smith, Managing Director of Safe Hands, and our team of qualified nurses - we’re here to share stories, news, and insights into family life, health, safety & wellness, paediatrics and adult first aid in the UAE!

Safe Hands is a part of the Blue Sky Thinking Group, a Dubai based management group that own and operate Safe Hands; Beneple, an insurance and HR platform; and Finsbury Associates, a boutique wealth management company.

To learn more, visit: http://www.safehandsuae.com

The Safe Hands Podcast Safe Hands

    • Health & Fitness

This is the Official Podcast of Safe Hands, a Dubai based certified first aid training company that focuses on both adult and paediatric first aid training.

With our host Rebecca Smith, Managing Director of Safe Hands, and our team of qualified nurses - we’re here to share stories, news, and insights into family life, health, safety & wellness, paediatrics and adult first aid in the UAE!

Safe Hands is a part of the Blue Sky Thinking Group, a Dubai based management group that own and operate Safe Hands; Beneple, an insurance and HR platform; and Finsbury Associates, a boutique wealth management company.

To learn more, visit: http://www.safehandsuae.com

    Ep 10: A Parent's Guide to Protection against Viruses

    Ep 10: A Parent's Guide to Protection against Viruses

    In the latest episode of the Safe Hands podcast, we were join by none other than Paediatric Expert, Dr Rania Ayat.
    As a paediatric doctor, Dr Rania's day to day work involves diagnosing and treating children, and supporting families with the information they need to keep their family happy and healthy.
    Dr Rania joined Rebecca Smith, Managing Director, and Laura Russell, one of the Lead Nurses at Safe Hands, to speak about seasonal viruses that come about this time of year, the types of viruses that children in the UAE might experience, what treatments there are, and what preventative measures can be taken by parents to guard against them.
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!

    • 24 min
    Ep 9: The Truth about Mental Health in the Workplace

    Ep 9: The Truth about Mental Health in the Workplace

    On this episode of The Safe Hands Podcast, Rebecca Smith, Managing Director of Safe Hands sat down with Mandy Jassal, Cognitive & Behavioural Therapist from Priory Wellbeing Centre, and Danielle Suchley, CEO of Blue Sky Thinking Group.

     

    We discussed the truth behind mental health in the workplace, key factors to look for when assessing the mental health of an organisation's employees, as well as what can be done to combat mental health conditions in a fast paced business environment.
     
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!

    • 22 min
    Ep 8: The Movember Special for Prostate Cancer Awareness

    Ep 8: The Movember Special for Prostate Cancer Awareness

    As we round off Movember, Neil Stewart, Financial Advisor from Finsbury Associates, and Greg Stockton, Group Commercial Director at Blue Sky Thinking Group, spoke to Rebecca Smith, Managing Director of Safe Hands, about prostate cancer awareness among men, the discomfort of discussing it in public, and how a 30 minute test could end up saving lives.
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!

    • 19 min
    Ep 7: Breast Cancer Survivor Story: Irina McGowan

    Ep 7: Breast Cancer Survivor Story: Irina McGowan

    As we round off Breast Cancer Awareness Month, we're sharing the story of an inspirational woman, Irina McGowan who spoke to Rebecca Smith, Managing Director of Safe Hands, about her breast cancer journey; from check ups and diagnosis, to treatment and finally recovery.
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!

    • 47 min
    Ep 6: Breast Cancer Basics

    Ep 6: Breast Cancer Basics

    Let's talk about breasts! It's October, which means that here at Safe Hands we not only wear a lot of pink, but we also want to talk about breast cancer, as part of Breast Cancer Awareness Month.
    In this week's podcast, Rebecca Smith, Managing Director of Safe Hands gathered the girls, Alys Davies, Magda Amarasingham, and Laura Russell; for a chat about breast cancer, what to look for, when to check your breasts, the different stages and some exciting new developments!
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!

    • 19 min
    Ep 5 - Health and Fitness Tips ahead of Dubai 30x30

    Ep 5 - Health and Fitness Tips ahead of Dubai 30x30

    On the latest episode of the Safe Hands Podcast, Rebecca Smith, Managing Director of Safe Hands, sat down with Jackson Litchfield, Co-Founder of Evolve Fitness to breakdown some of the things people struggle with when approaching Dubai Fitness Challenge.
    Rebecca and Jackson discussed the types of planning, mindset, and approach that can really set people on the right path to taking advantage of their 30 minutes a day, over 30 days. They spoke about nutrition, sleep, types of exercise, and ultimately the commitment required to keep going.
    If you’ve got any suggestions or ideas about topics or news you’d like to hear us discuss on the podcast please do get in touch with us! You can reach out to us on info@safehandsuae.com!
    #Health #Fitness #Dubai30x30

    • 31 min

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