From a PhD in Cancer Research to a global cover model, Dr. Chris Spearman is now one of the world’s leading online fitness coaches. The Shred with Science Podcast gives a simple, easy to understand dive into the depths of the complex world of building a body you love and living your best you.

From weekly scientific topics and interviews with some of the worlds leading experts in scientific fields such as health, fitness, nutrition and sleep, The Shred with Science Podcast aims to help you get in cover model shape using evidence based science.