753 episodes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Tiny Leaps, Big Changes Gregg Clunis

    • Health & Fitness
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

    705 - Learning A Second Language

    705 - Learning A Second Language

    In this episode, we look at the benefits of learning a second language

    Become a Paid Subscriber: https://anchor.fm/tinyleaps/subscribe

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    Written By: Samridhi Jain | https://www.instagram.com/samridhijain__/

    Edited By: Sophie Sumpter | https://www.instagram.com/sorosum/

    Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

    Instagram: http://instagram.com/tinyleaps

    Twitter:  http://twitter.com/tinyleaps

    Website: http://tlbc.co/tiny-leaps-big-changes


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    704 - How to Get More Organized: The Ultimate Guide

    704 - How to Get More Organized: The Ultimate Guide

    In this episode, we look at how to get more organized.

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    Sponsor: http://greenchef.com/90tinyleaps

    Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

    Instagram: http://instagram.com/tinyleaps

    Twitter:  http://twitter.com/tinyleaps

    Website: http://tlbc.co/tiny-leaps-big-changes


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    703 - The Blueprint for Behavior Change: The Fogg Behavior Model

    703 - The Blueprint for Behavior Change: The Fogg Behavior Model

    In this episode, we look at the blueprint for behavior change.

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    Take The Challenge: http://tlbc.co/challenge

    Sponsor: http://blinkist.com/tinyleaps

    Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

    Instagram: http://instagram.com/tinyleaps

    Twitter:  http://twitter.com/tinyleaps

    Website: http://tlbc.co/tiny-leaps-big-changes


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    702 - How to Practice Self Care With Limited Time

    702 - How to Practice Self Care With Limited Time

    In this episode, we look at how to practice self care when you have limited time.

    Free Resource: http://selfcarelist.co

    Sponsor: http://blinkist.com/tinyleaps

    Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

    Instagram: http://instagram.com/tinyleaps

    Twitter:  http://twitter.com/tinyleaps

    Website: http://tlbc.co/tiny-leaps-big-changes

    Resources:

    https://www.mhanational.org/taking-good-care-yourself

    https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

    https://greatist.com/happiness/ways-to-practice-self-care#Your-action-plan


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    701 - What To Do If You Hate Your Job

    701 - What To Do If You Hate Your Job

    In this episode, we look at the very first thing you need to do if you hate your job and want to make a career change.

    Become a Paid Subscriber: https://anchor.fm/tinyleaps/subscribe

    Self Care Checklist: http://selfcarelist.co

    Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

    Instagram: http://instagram.com/tinyleaps

    Twitter:  http://twitter.com/tinyleaps

    Website: http://tlbc.co/tiny-leaps-big-changes

    Resources:

    http://thecareerleap.com

    http://misharubin.com


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    Is Your Job Fulfilling?

    Is Your Job Fulfilling?

    Become a paid subscriber: https://anchor.fm/tinyleaps/subscribe

    Have you ever thought about changing your career? Maybe you've felt stuck, or uninspired in your day to day work?

    You’re not alone. Millions of people are unhappy in their jobs and looking for a way out. But it can be hard to know where to start, what questions to ask, or how to find the right path to make that leap. 

    Well, I just got off an amazing conversation with an expert in this space, Misha Rubin. After 15 years as a management consultant at one of the big 4 consulting firms, eventually getting promoted to partner at the firm, Misha left it all behind. In his words "It just wasn't the right thing for me".

    Get access to this full conversation when you become a paid TLBC subscriber (link above)

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