99 episodes

Welcome to iCoach Nutrition Radio! Each week you will hear a message or an interview focused around health, wellness, and personal development. Host Justin Murphy is a proud husband, dad, and holds a B.S. in Nutrition. Justin is also the founder of iCoach Nutrition, an online nutrition coaching company dedicated to helping you and your family live a healthy lifestyle!

iCoach Nutrition Radio Justin Murphy

    • Health & Fitness

Welcome to iCoach Nutrition Radio! Each week you will hear a message or an interview focused around health, wellness, and personal development. Host Justin Murphy is a proud husband, dad, and holds a B.S. in Nutrition. Justin is also the founder of iCoach Nutrition, an online nutrition coaching company dedicated to helping you and your family live a healthy lifestyle!

    Nutritionist Helps Client Lose 45 Pounds In 5 Months (Part 1 of 2) with Justin Murphy, B.S. Nutrition, CPT

    Nutritionist Helps Client Lose 45 Pounds In 5 Months (Part 1 of 2) with Justin Murphy, B.S. Nutrition, CPT

    In this weeks video, iCoach Nutrition coaching client Michelle Deck shares her journey of losing 45 pounds over the last 5 months through getting more consistent with prioritizing healthy lifestyle habits. We hope you enjoy the show! 
     
    Nutrition Questions? Text 214-799-2521
    Download My Book: Click HERE
    #iCoachNutrition Facebook Community: Join HERE
    Apply For Coaching: Apply HERE

    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com
     

    • 35 min
    285. What Happens During Perimenopause?

    285. What Happens During Perimenopause?

    In this weeks episode, I sit down to discuss what happens during perimenopause. We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    Download My Book: Click HERE
     
    #iCoachNutrition Facebook Community: Join HERE
     
    Apply For Coaching: Apply HERE



    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 22 min
    284. What happens during a menstrual cycle? with Justin Murphy, B.S. Nutrition, CPT

    284. What happens during a menstrual cycle? with Justin Murphy, B.S. Nutrition, CPT

    In this weeks episode, I sit down to discuss what happens during a mensrual cyce. We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    Download My Book: Click HERE
     
    #iCoachNutrition Facebook Community: Join HERE
     
    Apply For Coaching: Apply HERE



    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 20 min
    5 Significant Reasons To Lose Weight with Justin Murphy, B.S. Nutrition, CPT

    5 Significant Reasons To Lose Weight with Justin Murphy, B.S. Nutrition, CPT

    In this weeks episode, I discuss 5 significant reasons for losing weight. We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    Download My Book: Click HERE
     
    #iCoachNutrition Facebook Community: Join HERE
     
    Apply For Coaching: Apply HERE



    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 24 min
    What Does Realistic Progress Look Like For Losing Body Fat And Gaining Muscle? with Justin Murphy, B.S. Nutrition, CPT

    What Does Realistic Progress Look Like For Losing Body Fat And Gaining Muscle? with Justin Murphy, B.S. Nutrition, CPT

    In this weeks episode, I discuss what realistic progress look like for losing body fat and gaining muscle. We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    Download My Book: Click HERE
     
    #iCoachNutrition Facebook Community: Join HERE
     
    Apply For Coaching: Apply HERE



    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 40 min
    Can Eating Too Low Of Calories Damage Your Metabolism? with Justin Murphy, B.S. Nutrition, CPT

    Can Eating Too Low Of Calories Damage Your Metabolism? with Justin Murphy, B.S. Nutrition, CPT

    In this weeks episode, I answer the question regarding if eating too low of calories can damage your metabolism. We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    Download My Book: Click HERE
     
    #iCoachNutrition Facebook Community: Join HERE
     
    Apply For Coaching: Apply HERE



    Website: www.iCoachNutrition.com
    TikTok: @coachjustinmurphy
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy - iCoach Nutrition
    Twitter: @coachjmurphy
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 39 min

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