19 episodes

Meditations for Work

WellWork: Meditations for Work WellWork

    • Mental Health

Meditations for Work

    Calm In The Time Of COVID-19

    Calm In The Time Of COVID-19

    This one is self explanatory :)Sending peaceful and healthy vibes to all of you out there.  

    • 9 min
    Best Practice # 3 - Meditation - How To Get The Best Performance Out Of Yourself

    Best Practice # 3 - Meditation - How To Get The Best Performance Out Of Yourself

    This best practice will explain the benefits of meditation as it relates to your work. And how meditation will help you get the best performance out of yourself. This is one of the most powerful tools you have. Do it. Do it now. :)Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

    • 2 min
    Best Practice # 2 - Productivity - Done is Better Than Perfect

    Best Practice # 2 - Productivity - Done is Better Than Perfect

    This best practice will help you put aside your hesitation, perfectionism, and fear of not having something be good enough, and just get things done! Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

    • 2 min
    Pre-Meeting Meditation

    Pre-Meeting Meditation

    This super quick meditation will help you clear your mind and get ready to have a good and productive meeting. :) Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

    • 3 min
    Best Practice # 1 - Prioritization - Do Less And Achieve More

    Best Practice # 1 - Prioritization - Do Less And Achieve More

    This is the first of our "best practices" series.This is best practice to help you prioritize your tasks in a thoughtful and intentional way. Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

    • 4 min
    I Work With A Jerk Meditation

    I Work With A Jerk Meditation

    This meditation will help you deal with difficult personalities at work. If your boss, colleague, client, or someone else is getting under your skin, this meditation will help calm you and help you understand and process your emotions. Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

    • 9 min

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