122 episodes
Year of Plenty Podcast Poldi Wieland
-
- Arts
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
-
Forage for Elderberries with Confidence featuring Jesse from Feral Foraging
This conversation is a deep dive into the world of elderberry foraging. And for you to learn more about this amazing plant species, I brought on none other than Jesse Akozbek. Jesse is a great guy and a very good forager and most importantly wants you to be one too! He is known for his technical yet approachable style of teaching foraging that gives people the confidence to forage safely and responsibly. You may have seen him through his online platform, Feral Foraging, where he posts everyth...
-
Into the Grouse Woods: Expert Insights and Tactics for Successful Hunts with Jake Perry
This episode is a conversation with upland bird hunting guide Jake Perry, owner of Superior Upland LLC. Jake specializes in ruffed grouse hunting and this species is the focus of this episode.Episode Overview:Jake's love for upland birds and why he decided to become a guideRuffed Grouse Hunting 101: Everything you need to know and more to be successful in the grouse woodsRuffed grouse behavior and how to scout for themThe three big factors that will help you locate ruffed grouse time and time...
-
Vertical Gardening Strategies and Inspirations for Small Spaces
Are you looking to grow veggies in a small space? Join Poldi and Lindey as they discuss their gardening plans at their new apartment. Many renters decide not to grow food, because of limited grow space. But it is possible! In this episode, you will learn how Poldi and Lindey have grown squash and other veggies using grow bags and trellises, as well as their plans for the upcoming gardening season.Episode Overview:How we plan to grow squash and other veggies on a patio using grow bagsSquash va...
-
Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys
Ready to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels.Episode Overview:Julia’s journey into the nutrition world and what motivated her to start the TrashPanda AppT...
-
Nourishing Scoops: DIY Guide to Nutrient-Dense Ice Cream
EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.Episode Overview:Delving into the origins of ice cream and its evolution from ancient times to the present day.Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.An exploration of the key ingredients that turn ordin...
-
Spruce Tree Foraging, Identification Tips, and Culinary Uses
EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024.Use code “yearofplenty” (all lower ...