7 episodes
You Get Out What You Put In. Konlan Paul
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- Education
My Great grandpas last words to me.. “you get out of life what you put in”. That phrase has carried me through my young life and pushed me to go after what I truly want. I have landed many opportunities as a young adult. From building my brand, getting my dream job, and becoming the best version of myself, I know what I am capable of and I won’t settle. Welcome to the podcast of discipline, mindfulness, and hard work.
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Mistakes in My Supplement Business Journey
A lot of things have to go wrong for certain things to go right. A bit of rambaling on this one but if you want to start your own supplement brand this is a must listen. Many mistakes ive made but it all ended up being for the better.
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MOTIVATION AND PET PEEVES
Why I dont rely on motivation and my biggest pet peeves in people.
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HOW TO START YOUR OWN SUPPLEMENT BRAND
A few tips, tricks, and what I have learned over the past two years of starting my business that are crutial if you are looking to start your own supplement brand.
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7 Pieces of Advice I Would Tell My Younger Self
Some advice and rules to stand by, I would tell my younger self. Take these with a grain of salt and try to implement these if you are looking to become a better version of yourself and pursue something meaningful.
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THE 3 MONTHS THAT CHANGED MY LIFE. (Part 2)
How I ended up in the supplement industry and how the three months of killing myself for a better future changed my life.
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HOW I GOT INTO THE FITNESS INDUSTRY (Part 1)
This is a backstory of how I got introduced into the fitness scene and what I did to get where I am. Part 1 is my dealings with anabolics and super-supplements, how tearing my ACL shot me into bodybuilding and what it was like to not like to party and be dedicated to my craft.