Journey To Legacy Wayne Veldsman

In this enlightening episode of Journey To Legacy, we sit down with Abbie Westgate, founder of Healing Blue Hearts.



Abbie shares her powerful story of transitioning from a UK police sergeant to a healer and somatic breathwork practitioner. After suffering from stress, burnout, and trauma, Abbie discovered the transformative power of somatic practices and the importance of working with the nervous system.



She now dedicates her life to guiding frontline workers to resilience using these same modalities.



🔍 What You’ll Learn:


Transforming Trauma: Abbie’s journey from the police force to becoming a healer.
Embracing Authenticity: How Abbie stepped into her true self despite the pressures to conform.
Leaning Into Fear: The importance of facing challenges head-on as a path to growth.
Healing Techniques: Insights into somatic practices and nervous system work to combat stress and burnout.



🎧 Tune in now to hear Abbie’s inspiring story and gain valuable insights on overcoming burnout and living authentically. This episode is packed with practical advice for anyone facing stress and seeking a path to healing.



🔗 Relevant Links:


Follow Abbie on Instagram: @healing_blue_hearts
Join the Journey To Legacy Community here.

In this inspiring episode of Journey To Legacy, we sit down with David K Richards, a visionary entrepreneur who has founded multiple impactful ventures including Growth Public Schools, DKR Consulting, and Pathfinder. David shares his remarkable journey of leaving a cushy corporate banking job to become a public school teacher, and later, launching a charter school from scratch.

Now on the Advisory Board of Growth Public Schools, he continues to innovate with his consulting business and Pathfinder, a company aimed at helping others open small schools globally.

Key Takeaways:


Unconventional Path: David’s courageous leap from corporate banking to education and entrepreneurship.
Trusting Yourself: The importance of trusting your intuition and authentic path, even when it defies logic.
Overcoming Fear: How cultivating his inner entrepreneur helped David overcome fear and fully embrace his authentic self.
Legacy and Fulfillment: The power of following your deepest calling day by day to create a meaningful legacy.

Looking for more actionable help in your journey?

Join the Journey To Legacy community to connect with like-minded individuals and continue your own legacy journey - https://www.skool.com/journey-to-legacy/about

Relevant Links:


Growth Public Schools
DKR Consulting
LinkedIn
Instagram

Tune in now to hear David's journey and gain insights on trusting your path and building a legacy through authentic living!

In this insightful episode of Journey To Legacy, we sit down with Joey Chandler, the founder of Find Your Way Consulting. Joey shares his journey of overcoming burnout and self-doubt by identifying and focusing on his core values and process. He emphasizes the importance of understanding and improving your unique way of doing things rather than trying to imitate others.

Key Takeaways:


Overcoming Burnout: Joey’s approach to reducing his core values to three and using them daily.
Dealing with Self-Doubt: How getting clear on his core process helped Joey combat self-doubt.
Unique Process: The significance of figuring out your own way of doing things and getting better at it.
Legacy Building: Leaving people with new tools and abilities to appreciate what they have and face their challenges.

Join the Journey To Legacy community at https://www.skool.com/journey-to-legacy/about to connect with like-minded individuals and continue your own legacy journey.



Relevant Links:


Joey Chandler's Website
Instagram @joeychandler70
Twitter @joeychandler70

Tune in now to learn how to find your way and leave a lasting legacy!

In this short solo episode of Journey To Legacy, Wayne Veldsman dives into the theme of "How to Stop Overthinking."

Drawing inspiration from recent interviews with mindset coaches, Wayne shares exclusive behind-the-scenes secrets before the full episodes are released next month.

Discover the startling fact that we have between 10,000 to 50,000 thoughts per day, with most being made-up and untrue.

Learn how to identify and focus only on the thoughts that are true and provable.


Thought Awareness: Understand that most of our daily thoughts are fake and learn to identify the true, provable ones.
Mindfulness: Practice mindfulness to stay present and reduce overthinking.
Focused Breathing: Use concentrated breathing techniques to calm your mind.
Taking Action: Learn how taking action can help stop the cycle of overthinking.

Reflect on your thought patterns and apply these techniques to reduce overthinking in your daily life. Join the Journey To Legacy community for more insights and support.



🔗 Relevant Links:


Join the Journey To Legacy Community: https://www.skool.com/journey-to-legacy/about

In this inspiring episode of Journey To Legacy, we sit down with Esther Zeledon, the founder of BeActChange. Esther's venture is more than a business; it's a global movement aimed at addressing the world's most complex issues by fostering transformative impact. Drawing from her extensive work in international development, Esther shares the challenges and triumphs of launching a movement that requires profound introspective work from individuals and teams.

Key Takeaways:


Transformative Impact: The importance of aligning mission, vision, and purpose through changing deeply ingrained mental models, habits, and behaviors.
Building an Audience: Overcoming the challenge of engaging a private target audience on social media by focusing on resonance over visible engagement.
Living Authentically: Understanding that our titles are not our identities, and true purpose is about living authentically every day.
Leaving a Legacy: Esther's perspective on legacy as a collective working to live their purpose every day.

Join the Journey To Legacy community to connect with like-minded individuals and continue your own legacy journey at journeytolegacy.org



Relevant Links:


BeActChange on Instagram
BeActChange on Facebook
Creating Your Limitless Life on Amazon
BeActChange Retreat

Tune in now to hear Esther's journey and gain insights on creating transformative impact and living your purpose!

In this solo episode of Journey To Legacy, Wayne Veldsman delves into the crucial topics of happiness, purpose, and fulfillment. Wayne shares his personal journey of realizing that money alone doesn't bring true happiness. He urges listeners to focus on finding their purpose and living a fulfilling life.

Key Takeaways:


Happiness Check: Ask yourself how many days a week you wake up happy and smiling. If it's not 6 or 7 days, it's time to make a change.
Purpose Over Money: Shift your focus from just making more money to finding and pursuing your purpose.
Personal Journey: Wayne’s decade-long experience in digital marketing and his shift towards promoting a happier, more fulfilled life.
Invitation to Change: Join Wayne in the journey towards living a happier and more fulfilling life.

Call to Action: Reflect on your current happiness and take steps towards finding your purpose and fulfillment. Join the Journey To Legacy community and start making positive changes in your life.

Relevant Links:


Journey To Legacy Community

Tune in now and discover how to shift your focus from money to a life of purpose and fulfillment!