The Positive Mindset Podcast Henry Lawrence

In this episode, we’ll explore how to feel good in any situation, no matter what you're going through.

Understand that you are a co-creator of your experience, not just an observer. If you seek an energy or feeling, become it. The path to fulfillment is about becoming the thing, not looking for it. The law of attraction says like attracts like, so when you embody the qualities you seek, they manifest in your life.

You're constantly moving through frequencies of time, and changing yourself shifts the frequency you're on. This, in turn, alters your perception and reception of experiences. You are made in the image of God, a creator and observer. If you seek light, become the light, and your experience will change indefinitely.

Finding joy and fulfillment is about practicing gratitude. Think back to moments of accomplishment and joy. Connect with those feelings, and bring them into your present moment. It's not about changing external circumstances but learning to perceive and receive positivity regardless of your situation.

Consider a seemingly tragic event like a motorcycle accident. While one family mourns a loss, another celebrates life-saving organ donations. The same event can be perceived differently depending on the viewpoint. Practicing gratitude helps you shift your perception to focus on the positive aspects.

The art of gratitude allows you to connect with joyful moments and bring that energy into your current life. Even in challenging times, you can find elements of fun and joy by shifting your perception. Remember, the world is as you are, not as it is.

You have the power to expand your perception beyond your current state. Someone facing bigger problems might find gratitude in your current challenges. It's about choosing your perception and focusing on the good amidst the difficulties.

Your perception determines your reception. You can choose to focus on the positive, even if there are negative aspects present. Most people need more good than bad to feel okay, but by practicing gratitude, you can feel good regardless of the situation.




- Henry

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In this episode, we’re diving into how to shift our experience with positive frequency.

Your internal dialogue reflects your experience. How you perceive something is how you receive it. Think about someone in great shape who still sees themselves negatively. Their self-talk is misaligned with their reality. Controlling self-talk is crucial.

Much of our internal dialogue feels unconscious, shaped by our past experiences and reactions. But you can override this. By adding specific "I am" statements like "I am love and I live in love and light," you can align your frequency and perception.

Acting in alignment with positive thoughts is essential. If you think, "I am love," but react angrily in traffic, you're not reinforcing the positive thought. Consistent positive thinking and acting lead to belief, especially when tested by life's challenges.

True belief arises when you maintain positive thoughts and actions despite difficulties. Once you believe, your perspective changes, allowing you to receive positivity internally, regardless of external circumstances. This doesn't mean we shouldn't aim to change our external world, but our inner peace shouldn't depend on it.

Your mindset sets your frequency. Spend a week recording your thoughts, without judgment, to understand your internal dialogue. This exercise helps you identify patterns and align your perception with your desired experience.

Remember, perception is reception. You can't change others or the external world, only yourself. Align your thoughts and actions with your desired experience. This isn't about being better or holier but about choosing a different way if you want a different experience.

Many people change their thoughts but not their actions or vice versa. To truly change, align both. If you want to be wealthy, but your actions don't align with that goal, the change won't happen. Consistency in thought and action is key.

Motivation and inspiration are just the start. Creating new patterns of thinking and acting requires strength and commitment. You're built for this, made in the image of a creator who creates and observes. Adjust your mind, observe your thoughts, and align your actions.

Choose your "I am" statement and visualize acting in alignment with it. If you struggle with anger, say, "I am love," and see yourself responding calmly in triggering situations. If you want wealth, visualize yourself working hard and making tough decisions to achieve it.

This life gives you the opportunity to know you're the thing you strive to be, despite challenges. Loss, pain, and resistance are gifts that help you grow. Use them to rise and become the rising tide that lifts all ships.

- Henry

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In this episode, we’re talking about how to achieve inner peace.

The journey to inner peace is always within. There's nothing you can do to change the world's energies except by changing your frequency. When you change how you perceive things, you change how you receive things. One powerful tool for this is gratitude. Many people think they understand gratitude, but true gratitude connects your soul to a positive frequency.

Let’s practice together. Think of a moment that makes you incredibly happy, like the birth of your first child or a significant accomplishment. Relive that moment in your mind, focusing on the details and the emotions you felt. If you don’t have such a moment, create one for the future. Imagine achieving your dreams and celebrate that future success.

Practicing gratitude involves connecting to the energy of what you’re thankful for and improving your ability to feel it. The more you practice, the better you get at perceiving and receiving positive frequencies. This practice transforms how you experience life, making you a more powerful receiver of positive energy.

When you master this, your external world doesn’t need to change for you to feel good. You become so strong and high in perspective that you can see beyond difficult situations and receive the love and abundance available to you. The journey is always within, and you find everything you need inside yourself.

Achieving inner peace means you no longer need the world to change for you to feel good. You are free from the need for external validation. This doesn’t mean you stop pursuing goals or visions; it means you control how you feel regardless of external circumstances. Many people achieve their goals only to find emptiness because they didn’t work on their inner peace.

Practicing gratitude daily helps you perceive and receive positive energy, transforming your life from within. This inner transformation allows you to feel fulfilled regardless of external situations. Your physical experience is just one aspect of your existence; there are frequencies and energies that make you feel good.

Different people can perceive the same song or movie differently because of their unique frequencies and perspectives. Similarly, your life can resonate with positive energies if you tune into them. You don’t need external things to feel good; you need the right mindset to set yourself on positive frequencies.

When you become fulfilled within, no matter the external circumstances, you’re free from negativity and pain. Your purpose is to become something greater, not just achieve something. Visualize your future self achieving your goals and become that person in your actions and thoughts. This transformation changes your entire life.

Everything in your life is perceived through your current state of being. By focusing on becoming a positive, fulfilled individual, you change how you experience life.

- Henry

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In this episode, we explore how to create the positive experiences we all desire and make life more enjoyable.

It’s easy to look for external changes, but the real solution lies within. Whether it’s waiting for a promotion, a new job, or a different environment, we often think these changes will bring happiness.

The truth is, wherever you go, you take yourself with you. Your mind is the tool through which you experience the world, and you need to sharpen this tool to perceive life positively. Think of your body and mind as an antenna. By improving your thoughts, feelings, and actions, you attract higher frequency experiences.

Gratitude and being the light are powerful tools. You have the ability to love your current situation by practicing and uplifting yourself. Once you find peace and love in every moment, you can manifest the life you desire while enjoying the present.

Reflect on your life and recognize patterns. If you still feel stuck or unhappy despite changes around you, it’s time to go within. Learn to find good even in darkness. Extreme scenarios often make us question this, but remember, someone out there in a tougher situation might be happier than you.

Gratitude isn’t just about saying thank you. It’s about finding and embodying something you love in any experience. This allows you to emit positive energy, creating a flow state. You don't want to be a dam, receiving but not giving. Balance receiving and giving to avoid feeling weighed down.

Think about what you're most thankful for. Even simple things like breathing or walking can shift your perspective. Imagine someone unable to do these things feeling joy in your place. It’s not about diminishing your feelings but finding light in every situation.

No matter how tight money is or how tough life gets, you can always find something positive. When you become skilled at finding appreciation, solutions will follow. The law of attraction states that like attracts like. If you love your situation, you'll attract more of what you love.

Everyone’s journey is unique, and challenges are relative. What matters is how you choose to see and react to them. Even if it’s easier for others to be positive, you have the power to shift your internal state. You might be a strong person facing difficult situations to bring change.

Lifting weights is a good analogy. A stronger person needs a heavier weight to feel challenged. Maybe your challenges are greater because you are powerful. Seeing the good in every situation makes you powerful, even if nine out of ten things in your life are bad.

Everything happens for you, not to you. Living a life where you find the good in any situation makes you embody those positive qualities. If you want abundance, peace, or love, find and focus on them in your life.

You can envision any frequency and become it. It’s not about nobility or righteousness but about knowing you can manifest what you envision. This is how we rise and become the rising tide that lifts all ships.

- Henry

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In this episode, we're focusing using a positive mindset to navigate any situation, whether it's loss, pain, or trauma.

A positive mindset matters because it shapes your experience. Regardless of external circumstances, you always have a choice in your state of being. Challenges like loss and pain are inevitable, but they offer opportunities for growth and self-definition. Your internal state is the one thing you can control, and it dictates your experience. If you're filled with anger, even the best situations can feel negative.

Your perception creates your reality. All frequencies exist simultaneously, and you can choose which one to align with. Even in the worst situations, maintaining a high vibration can transform your experience. Focus on your internal state, not just external outcomes. Reflecting on your thoughts and actions can help you understand and shift your state of being.

Consider the version of yourself you aspire to be. Think about their thoughts, actions, and perceptions. Embrace their mindset and act in alignment with it. Your state of being is a choice. When you commit to a new frequency, you become that person. This shift is an internal process, not just about achieving external goals.

Visualize your future self and embody their thoughts and actions. This practice helps you integrate their mindset into your daily life. It's not about chasing external results but about becoming aligned with your higher self. The deeper you go within, the more fulfilling your experience becomes.

Challenges will arise to test your commitment to your new state of being. Persisting through adversity strengthens your belief and transforms your reality. You are a creator and observer of your experience, shaping it with your beliefs and actions. Your mindset filter matters; it determines the frequencies you align with and the reality you create.

Your higher self is your true goal, not external achievements. Abundance and success are wonderful, but they must align with your internal state. When you're right within, you can positively impact others and lift them up as well.

- Henry

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In this episode, we're focusing on calming our mind to see a positive path forward.

How do you calm your mind and find your path? Often, we get overwhelmed by thinking about all the steps we need to take. The journey forward always starts inward. Growth within helps you trust your intuition and guidance system, leading you in all aspects of life—career, family, personal growth.

Calming your mind is challenging because it's easier to listen to your thoughts than control them. Your mind filters your experiences, and you can set it to a positive mindset. If you react to life without intention, you operate on default thoughts, which may not serve you. To quiet the noise, you must focus and intentionally input positive thoughts.

Using "I am" statements like "I am love" or "I am wealthy" helps you align with these positive frequencies. Repeating these affirmations, writing them down, and keeping them accessible trains your mind to focus on these positive states. Negative emotions like anger or envy disrupt this alignment, but positive actions reinforce it.

For example, if someone cuts you off in traffic, instead of reacting with anger, remind yourself, "I am love and I live in love and light." Find gratitude in the situation, understanding the other person's perspective, and respond with love. This practice aligns your thoughts and actions, creating a harmonious experience.

As you think and act in alignment, your path forward becomes clearer. Positive thoughts lead to positive actions, creating a cycle of growth and alignment. Misalignment causes discomfort, but with intention, you can shift your mindset and actions toward positivity.

To practice this, think of an "I am" statement and visualize yourself acting in alignment with it. For instance, if your affirmation is "I am wealthy and I make wealthy decisions," imagine yourself making financial choices that support this belief. This visualization strengthens your intention and action alignment.

Focus on your affirmation and visualize acting on it. Imagine being in a situation where you fully embody this positive state. Feel the alignment and let it resonate within you.

- Henry

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