Unstuffed Renee Benes
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The Big Stuff is my one stop shop for my weekly newsletter, minimalist lifestyle podcast, and Downsizing Series. Come hang out if you're ready to design a life that's bigger than stuff!
reneebenes.substack.com
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Ep. 128: Packing Light and Getting Outdoors with Glen Van Peski
Our family has found so much joy in reconnecting to the outdoors in the last few years and today's guest made me start itching for adventure and fresh air a little bit more. Glen Van Peski is the author of the new book, Take Less, Do More, where he shares life lessons from his outdoor adventures on how to lighten your load in life and in your backpack. Together we discussed the beauty of nature, the lessons in letting go when it comes to parenthood, and choosing a life where our possessions don't take top priority.
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Ep. 127: I Quit My High Profile Fashion Career to Do My Own Thing with Nicole Russo
Today’s guest had me hooked when she told me she sat at a table with Victoria Beckham. My Spice Girl’s loving heart skipped a beat, and I was all ears as she told me she walked away from her successful fashion career in order to create her own styling business. Nicole Russo’s belief about fashion is that you don’t need a lot to have a good wardrobe, and that if you dress yourself right, you can totally change your life.
Free Edit Your Closet Guide: https://www.letsgetyou.com/closetedit
The Blog: https://www.thefunsizedlife.com
Instagram: https://www.instagram.com/renee.benes/
TikTok: https://www.tiktok.com/@renee.benes/
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Ep. 126: Breaking Free From Unhealthy Coping Mechanisms with Melanie Ann Layer
It’s so easy to become overwhelmed by life’s problems. We can do deep dives into trying to uncover perfect solutions to our biggest problems, only to realize the solution is even more complicated than the problem itself. During today’s Part 2 conversations with Melanie Ann Layer, the Alpha Femme, she shares with us how learning to simplify our coping mechanisms can totally transform our lives — and save us a lot of unnecessary stress.
Join my Substack: https://substack.com/@reneebenes
Alpha Femme on Instagram: https://www.instagram.com/alphafemme/?hl=en
Instagram: https://www.instagram.com/renee.benes/
TikTok: https://www.tiktok.com/@renee.benes/
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Episode 125: What We Can Learn from Hitting Rock Bottom with Melanie Ann Layer
Do you think your biggest fears are designed to show you what you are capable of overcoming? What if the hardships we face can be something that remind us of just how resilient we really are? This is today's guest, Melanie Ann Layer's (AKA Alpha Femme) perspective on life and hitting rock bottom. Not only will Melanie encourage you to look at the hard times with a softer lens, but she'll also encourage you to shift the way you look at your mindset and how it operates so that you can start escaping some of your biggest mental blocks.
Join my Substack: https://substack.com/@reneebenes
Alpha Femme on Instagram: https://www.instagram.com/alphafemme/?hl=en
Instagram: https://www.instagram.com/renee.benes/
TikTok: https://www.tiktok.com/@renee.benes/
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Ep. 124: Stuff Is Giving Me "The Ick"
If you have teenagers like I do you have probably heard the term, "It's giving me The Ick." If you haven't heard this, welcome to the new slang...apparently it's a part of my vocabulary now. I'm just gonna run with it. Talking about minimalism topics like decluttering, organizing, and capsule wardrobes has been wearing on me for some time. Today I want to break down for you why talking about my minimalist lifestyle no longer feels aligned, and why I hope you might consider adapting a similar mindset in your own life. Whether we are addicted to shopping or are practicing decluttering, we can very easily give the stuff in our life way more weight and significance than it deserves and I'm so over it.
50 Top Book Recommendations: https://www.reneebenes.com/books
The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide
The Blog:
https://www.thefunsizedlife.com
Instagram: https://www.instagram.com/renee.benes/
TikTok: https://www.tiktok.com/@renee.benes/
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Ep. 123: Spoken Words Can Change the World with Emily Montgomery
Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: https://www.teamhilu.com Emily's Instagram: https://www.instagram.com/teamhilu/ The Blog: https://www.thefunsizedlife.com My 50 Top Book Recommendations: https://www.reneebenes.com/books
Get full access to The Big Stuff at reneebenes.substack.com/subscribe