197. Stop being PASSIVE in your life ft. Girls with Goals The Psychology of your 20s

We often think the secret to not being passive in our lives is to fill up our days, set countless goals, always be striving for progress and productivity. What if we told you the secret was slowing down? In today's episode I am joined by Caroline and Ann Catherine from Girls with Goals as we discuss: 


What it beens to be passive vs. active vs. intentional
How to create momentum 
Why big, long term goals aren't the secret to success 
How to develop a healthier relationship with yourself and your spare time

Follow Girls with Goals here: @girlswithgoalspod

Find Girls with Goals wherever you get your podcasts. 

Follow Jemma here: @jemmasbeg 

Follow the podcast here: @thatpsychologypodcast 

 
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