37 episodes
Aging Well Advice Judi Bonilla
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The Aging Well Advice podcast featuring bite size news about what it means to age in America. Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support
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Tips For Reducing Falls
In this episode learn four ways on how to reduce the risk of falls for olders. Ma
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Best wishes for your 2019!
Set your intention for 2019.
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#NYE Resolutions Are Good For Your Health
Find out why you are never too old to make New Year’s Resolutions.
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Last WWII Veteran Richard Overton Dies at Age 112.
Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy.
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Loneliness Is Optional Build Social Connections Today
Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com
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Growing Up or Growing Older?
Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism.
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Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support