Art of Superwoman Olwethu Leshabane

With rising rates of malnutrition and obesity among South African adults and children, it is important to keep track of what our young ones eat to avoid nutrient deficiencies. In this episode we’ll tackle traditionalist approaches to caregiving and how they affect our diets.Here's some background about our guests on this episode: Lindiwe Whati Lindiwe Whati obtained her BSc in Dietetics from the University of the Western Cape. She started out her career as a hospital- based Dietitia...

Mayhem and Motherhood: Embracing the Beautiful ChaosThis podcast is for the mom who wants to enjoy being a mom again and wants to take motherhood seriously, but she doesn’t want be stressed and doesn’t want to over-think it. She wants mothering to feel like it comes naturally as she wants to be able to trust her own instincts. This mom wants to be down-to-earth and a happy person who is comfortable in her own skin and generally at peace with where she is in her life. This mom wants to be very...

We are commemorating and celebrating this month of Freedom by profiling and highlighting the work of those who are about The Business of making moves with the future of our communities in the long run and doing it how they feel called and led and I couldn’t think of a better woman who embodies these attributes and more. Ingrid Best began her illustrious journey into the world of marketing as an intern for Sway Calloway - pounding the streets of the Bay Area as a music promoter. The Brook...

March is known as Human Rights month in South Africa. Typically when we talk about Human Rights we tend to focus on violations that occurred during the Apartheid era and we gloss over current Human Rights infractions that need our urgent attention. This month also happens to be International Women’s month and at AoS we are celebrating by highlighting women who are on the frontlines tirelessly advocating for our Human Rights. Some of us grew up watching the SAFTA award-winning Sade G...

In this bonus episode of The Sit Down, Olwethu Leshabane talks with incomparable LGBTQIA+ activist and filmmaker Dr. Beverly Palesa Ditsie. They take us through their activism journey, the first Johannesburg pride, their powerful UN speech, who they are beyond their activism and their plans to mark their 50th birthday celebration. Support the Show.Contact Art of Superwoman by Olwethu Tweet us at @artofsuperwoman & @olwe2lesh Check us out on Instagram: ArtofSuperwoman & O...

On this edition of A Woman Belongs, we have a conversation with Peggy Sue Khumalo. Now former chief executive of Standard Bank wealth South Africa. Peggy Sue has an impressive career which spans from being crowned Miss South Africa, achieving an honour’s degree in economics and political science, and a master’s degree in economics from the University of Manchester, followed by a long-standing career as an investment banker who started her investment career with Investec and spent 17 years at ...