11 min
From Patanjali to Protein Bar- Lessons I didn't learn in School Rishab
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- Self-Improvement
Know how the Indian Education System failed to teach us anything about health and nutrition; and how FMCG brands fool us through false advertising and play on our innocence.
Connect with me on Instagram and Check out other platforms: https://linktr.ee/RishabArora
Summary of the video-
Indian Education System does not teach us anything about fitness, nutrition, sleep, exercise, and general wellness. It's somehow our responsibilty to be aware about everything in this field.
Top FMCG Brands trick us into believing that their products are "healthy", "affordable" and "best in the market" through false advertising by taking advantage of are unawareness and the loopholes in the industry.
Actionable step- Pick up any FMCG product in your house(shampoo, soap, oil, snacks, etc), look at the ingredient list, are you aware of the source of all the raw materials used to make the product? If not, there's a high chance you are unaware about the harmful effects these products can have on you in the long run.
Make sure to watch my upcoming videos as I'll deeply explain the problem of buying FMCG products of well known brands and just how deep this rabbit hole goes!
Time stamps:
00:00 - Rant
01:10 - Indian Education System :(
02:49 - Are you aware about yourself?
05:02 - What is FMCG
05:46 - Practical step (Do I know the ingredients)
07:40 - How FMCG brands fool us
09:58 - Outro
Know how the Indian Education System failed to teach us anything about health and nutrition; and how FMCG brands fool us through false advertising and play on our innocence.
Connect with me on Instagram and Check out other platforms: https://linktr.ee/RishabArora
Summary of the video-
Indian Education System does not teach us anything about fitness, nutrition, sleep, exercise, and general wellness. It's somehow our responsibilty to be aware about everything in this field.
Top FMCG Brands trick us into believing that their products are "healthy", "affordable" and "best in the market" through false advertising by taking advantage of are unawareness and the loopholes in the industry.
Actionable step- Pick up any FMCG product in your house(shampoo, soap, oil, snacks, etc), look at the ingredient list, are you aware of the source of all the raw materials used to make the product? If not, there's a high chance you are unaware about the harmful effects these products can have on you in the long run.
Make sure to watch my upcoming videos as I'll deeply explain the problem of buying FMCG products of well known brands and just how deep this rabbit hole goes!
Time stamps:
00:00 - Rant
01:10 - Indian Education System :(
02:49 - Are you aware about yourself?
05:02 - What is FMCG
05:46 - Practical step (Do I know the ingredients)
07:40 - How FMCG brands fool us
09:58 - Outro
11 min