73 episodes
Inspired Babes, Let’s Chat Mika
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- Society & Culture
"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin Support this podcast: https://podcasters.spotify.com/pod/show/mika-fiack/support
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#72 Sean Graves "Breaking Free From Your Mental Prison"
Today I had Sean Graves on the show. It was such an enlightening conversation around all the mystical magic.
Sean is a facilitator of transformational experiences through 1:1 programs.
He has Soul Revival weekend retreats and provides private group ceremonies using cacao and medicinal mycelium. He is a guide that uses holistic and intuitive approaches to bring people out of mental prisons into freedom within. Helping people to get on the path they were born to be on.
✨We talked about how he left his corporate job. The darkness he experienced and how he overcame that. Which led to his passion for what he does in the healing community.
✨The value in having awareness around all the trauma, wounds, and shadow aspects of self.
✨How life can present circumstances, and people to show us where we aren't free. It's simply inviting you to look deeper to heal what is wanting your attention.
✨We talked about finding yourself.
✨Death and rebirth, and feeling and dealing with all the hidden gems that will break us free from the mental prison.
🌱🍄Plant medicine and the life-changing benefits from it all.
✨Finding your tribe in the spiritual community.
Enjoy this powerful episode ⚡️
Connect with me on Instagram @mikajbruin https://linktr.ee/mikajbruin
Connect with Sean https://sociatap.com/innerworlddesign/
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#71 Nikko Miyatake- Cacao Heart Opener Benefits
In today's episode, I had Nikko Miyatake on the show. It was such an enlightening conversation full of so much wisdom.
Nikko Miyatake is a breathwork instructor, yoga teacher, cacao ceremonialist, master reiki practitioner, and certified ayurvedic health counselor. He studied with a cacao shaman for four years, which served as his initiation into working with cacao. He is passionate about self-growth and facilitating awakening.
He's also the Owner of Cacao breath LLC and formulator of Mayacacao.
✨Nikko shared his beautiful experience in Guatemala training under a cacao shaman. In his experience, he learned about his energetic field, the human pain body, and the human light body.
✨He talks about how a toxic relationship was a big part of his journey. He shares how it's almost like becoming so lost so that he could find himself.
✨Understanding the gifts we all have and how much healing can happen in understanding your gifts.
✨How the human nervous system is one of the most advanced healing technologies on the planet.
✨learning to hold your energy.
✨The importance of integrating after any plant medicine.
✨How important grounding into the body is.
✨Having awareness in spiritual circles and Recognizing safety in those situations.
✨He shares all the health benefits of his drinking cacao.
✨Connect With me on social Media Instagram @mikajbruin
Book any Sessions with me over on Instagram (Reiki, Hape Medicine, sound bath meditations)
✨Connect Nikki Miyatake- linktr.ee/cacaobreath
Purchase Maya-cacao cacaobreath.com
Nikko Miaytake Instagram @cacaobreath
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#70 Solo- Everything Is An Energy Exchange
Today I shared my thoughts on the power of being selective on who you share your energy with. Everything is an exchange of energy. All relationships, jobs, intimate relationships, friendships, social media, all of it is an exchange.
I also share How our thoughts create a frequency that produces exactly what we think—the power our minds have in manifesting what we desire.
How important it is as you do your inner work to get connected within so you are clear on exactly what it is you want and who you want to exchange energy with.
Connect with me on Instagram @mikajbruin
Book Suggestion "Path of empowerment" by Barbara Marciniak
Sound bath meditations + hape. Please message me to book or go to the link
https://linktr.ee/mikajbruin
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#69 Solo- Tips On How To Get Spiritually Aligned & Connected Within
Today I shared all about what it looks like to create connection within the spirit, mind, and body. I feel the world is shifting at a rapid frequency and people feel in chaos but yet are starting to wake up and ask questions about the beliefs they have and are questioning everything.
I share some personal ways on how to get aligned so that you can alter your consciousness which then alters your way of thinking and being in the world.
I feel it takes so much courage to question everything you've been taught to believe and ask if it's to be true for you, and it takes greater strength to recognize the truth when you see it.
Please share on your social media & tag me + subscribe + connect with me or message me with any questions.
Thanks for listening 🙏
books I recommended are “Path of Empowerment” by Barbra marciniak. “The Magic” by Rhonda Byrne
Connect IG @mikajbruin
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#68 Justin Tristao-Healing Yourself Through Breath
Today I had the pleasure of having Justin Tristao on the podcast.
It was such an incredible conversation co-creating some juicy content with him.
Justin is a Breathwork Facilitator, meditation guide, healer and is passionate about helping men & women remember their true potential.
At a young age, Justin found himself as an entrepreneur, he was very successful in the real estate/ investing world. He had an abundance of money, friends, connections.
He had it all. Until one day he realized he was missing something internally which led to depression, and anxiety.
He had to get honest with himself & his purpose which led him to start the inner healing journey.
Justin shares more of his story and what led him to be a breathwork facilitator.
We discussed the flow of the divine feminine, along with the divine masculine energy.
Transforming the shadow into light.
Honoring emotions as they arise.
Trauma + healing
Surrendering to it all.
Be sure to subscribe + write. Review + share on your social media and tag me.
Connect with Justin on social media https://instagram.com/justintristao?utm_medium=copy_link
Connect with me https://linktr.ee/mikajbruin Instagram @mikajbruin
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#67 Kenzi Rose- Psychedelics, Healing, and Beyond
Today I had the pleasure of having Kenzi Rose on the podcast.
Kenzi was a nurse practitioner not too long ago, and she found herself in a place where she wasn’t in alignment with the system & her truth. So she decided to quit and become a coach in implementing plant medicine.
Kenz is trained in Jungian, transpersonal, and spiritual psychology, trauma-sensitive coaching, breath work, yoga, meditation, attachment healing, codependency, inner child healing, and shadow work.
From a transpersonal and spiritual perspective, She helps her clients create profound inner awakenings and integrations by bringing together eastern spiritual teachings, indigenous wisdom, western clinical psychology, and the continuous cultivation of the deep feminine energy in the world.
Today, we talked about how plant medicine is the catalyst to spiritual awakening. She shares Her story about how plant medicine became a part of her journey & when it all started, The science behind psychedelics, micro-dosing psilocybin, integration, Feminine energy, and shadow work.
Plus, so much more Golden nuggets.
Be sure to share + Subscribe + write a review.
Connect with Kenzi Rose on Instagram @heykenzirose
Check out all her offerings.
Link- https://instagram.com/heykenzirose?utm_medium=copy_link
Connect with me on Instagram @mikajbruin
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Support this podcast: https://podcasters.spotify.com/pod/show/mika-fiack/support