Style Therapy Sam Smith

Tiaa B. Rutherford is an environmental scientist, urban planner, and creative entrepreneur who believes in providing natural body products that nourish the skin while preserving the environment. With a Bachelor of Science in Environmental Health Science and a Master of Environmental Planning, Tiaa has long been committed to improving her community and the environment.

 

Tiaa also loves artist, art, music, museums, and all things creative! She is proud member of  Delta Sigma Theta Sorority, Inc and formally a Jack & Jill of America, Inc member (now an Associate level member).



Tune in to this short discussion about sisterhood and what it means to feel safe within those relationships.

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios.



My retreat weekend revealed:

I have been accepting bread crumbs (the bare minimum), but no more.

Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals

I really Love my family and I'm so thankful for the ways they aid my growth.



Also, my good friend Shauna K is someone you should know.



Here is your challenge:

What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.

Check out this pre-recorded episode from Two Moms Talk with Angela Solomon!



I had the opportunity of sharing some of the starter stages of my entrepreneur journey. I hope these words encourage someone to move forward with that idea you've been sitting on.

"Our trauma shows up in everything we do, from the way that we love to the way that we parent if we have children. And, of course, it shows up in our business as entrepreneurs."

Each new experience is a chance to learn more about ourselves and the world around us. And that is why it's essential to live a life by our own rules and definition of success.



Exceptional Highlights:

• If we're not honest with ourselves, we are on autopilot. We will be in general spaces, not in our signature. Seeking external validation is never the move.

• Entrepreneurship is important, but it's not everything. Though I do want to be successful, I want to have balance and time for family.

• The world feeds messages that make us feel we aren't enough. So it's up to us to protect and nurture ourselves; nobody is going to put on a cape and rescue us.



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IMPORTANT LINKS AND RESOURCES

• Learn more about ⁠Healing Hardwear⁠ here!

• Who is Sam? ⁠Read more⁠

CONNECT WITH ME:

• IG - @NewViintagebySam

• LI- Sam Smith

This episode we take a moment to slow down and tune in. Listen as I share a little bit about what's on my mind and in my heart.

Keep taking care of you!
Visit www.NewVintagebySam.com to check out The Healing Hardwear collection.
Follow @NewVintagebySam on Instagram for updates and to submit your questions.

Peopling post COVID has been an adjustment and here is the processing space for the after effects of masks and hella screen watching. This episode is dedicated to the cool cats, empaths, entrepreneurs and ambiverts that just want to create cool shxt without the weird shxt.