The Gabby Reece Show Cloud10

Join me in a compelling conversation with Dr. Tyna Moore, an expert in regenerative medicine, stem cells, and hormonal health. In this episode, they delve into the controversial topic of Ozempic, a drug making headlines for its weight loss capabilities but misunderstood by many. Dr. Tyna shares her insights on the holistic factors leading to obesity, the importance of metabolic health, and the potential of peptides like Ozempic to revolutionize treatment.
This episode is a must-listen for anyone interested in understanding the broader impacts of obesity on health and the innovative treatments available to address it.
Sponsors: Support Our Show by Considering Our Sponsors
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at LumeDeodorant.com! #lumepod
Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order.
ritual.com/GABBY for 25% off
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Main Sections & Timecodes:


Introduction to Dr. Tyna Moore [00:00:00 - 00:02:00]

Gabby introduces Dr. Tyna and sets the stage for the discussion on Ozempic and health.


Debunking Ozempic Myths [00:02:01 - 00:10:00]

Dr. Tyna discusses the misconceptions about Ozempic and its actual benefits.


Holistic Factors Leading to Obesity [00:10:01 - 00:20:00]

A deep dive into the various factors contributing to obesity beyond just diet and exercise.


The Role of Peptides in Health [00:20:01 - 00:35:00]

How peptides like Ozempic are used in regenerative medicine and their broader health impacts.


Practical Advice for Managing Weight and Health [00:35:01 - 00:45:00]

Dr. Tyna shares actionable tips for improving metabolic health and managing weight.


Closing Thoughts and Resources [00:45:01 - 00:55:00]

Final thoughts from Gabby and Dr. Tyna, along with resources for further information.

Want to learn more about Dr. Tyna Moore?

Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered


Instagram: https://www.instagram.com/drtyna/


Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me in this enlightening bonus episode as she delves into the complexities and implications of artificial intelligence with Elijah Allen-Blitz. This conversation cuts through the noise of AI development to discuss the latest advancements, the ethical dilemmas posed by new technologies, and how AI is becoming an integral part of our daily lives.
Main Sections & Timecodes:


The Landscape of AI Development [00:00:00 - 00:10:00]

Gabby and Elijah discuss the current state of AI, focusing on the contributions of key players in the industry.


Ethical Considerations in AI [00:10:01 - 00:20:00]

A deep dive into the ethical dilemmas and the responsibilities of tech companies in managing AI's societal impact.


AI in Daily Life: Practical Applications [00:20:01 - 00:30:00]

Exploration of how AI is seamlessly integrating into daily activities and the potential future advancements that could further alter our lifestyle.


Navigating the AI Landscape: User Tips [00:30:01 - End]

Strategies for individuals to utilize AI effectively and ethically, ensuring they remain informed and proactive in this rapidly evolving field.

More About Elijah Allan-Blitz: 
Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 
Connect with Elijah @elijah_a.b | www.elijah-ab.com 
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/
Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with Dr. Will Bulsiewicz, affectionately known as Dr. B, an expert in gut health and the author of "Fiber Fueled." In this episode, Dr. B shares groundbreaking insights on how dietary choices, particularly fiber intake, can profoundly affect our health, including cancer treatment outcomes and overall gut health.
Sponsors:
OneSkin - Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod
Fatty15 - Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. 
Are you ready to ditch the guilt and the self-blame and finally achieve the life you deserve?  Then grab your copy of "Unstoppable Brain" today! It's available in hardcover, audiobook, and ebook on Amazon. 
Main Sections & Timecodes:


The Power of Fiber in Medicine [00:00:00 - 00:10:00]

Dr. B discusses recent studies linking fiber intake with improved survival rates in cancer patients undergoing immunotherapy.


Understanding the Gut Microbiome [00:10:01 - 00:20:00]

A deep dive into how the gut microbiome influences overall health and the body’s response to various treatments.


Dr. B's Personal Health Journey [00:20:01 - 00:30:00]

Dr. B recounts his transformation from being overweight and unhealthy to revitalizing his life through dietary changes.


Misconceptions and Tips on Gut Health [00:30:01 - 00:40:00]

Discussion on common myths about gut health, the impact of diverse diets, and practical steps for enhancing gut microbiome health.


Rebuilding the Gut After Antibiotics [00:40:01 - 00:50:00]

Strategies for restoring gut health after antibiotic treatment, emphasizing the role of a high-fiber diet.


For more information about Dr. Bulsiewicz:
Podcast: https://link.chtbl.com/AdPGykdN
Link to sign up for Zoe and receive 10% off: https://zoe.com/willb
Link to see Zoe’s METHOD Randomized Control Trial results: https://zoe.com/our-science
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me as I engage in a profound conversation with Tulsi Gabbard, whose diverse roles as a surfer, Lieutenant Colonel, and former Congresswoman have shaped her unique perspective on leadership and service. This episode delves deep into Tulsi’s motivations for entering politics, her experiences in the military, and her unwavering commitment to serving the community and the nation.
Sponsors:
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at LumeDeodorant.com! #lumepod
Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. That’s
Main Sections & Timecodes:


Tulsi's Early Life and Entry into Politics [00:00:00 - 00:10:00]

Tulsi discusses her early influences, her love for Hawaii, and what drove her to enter politics.


Challenges and Lessons in Congress [00:10:01 - 00:20:00]

An in-depth look at the difficulties Tulsi faced in Congress and her decision to not seek re-election.


Military Service and Its Impact [00:20:01 - 00:30:00]

Tulsi reflects on her military service and how it shaped her perspectives on leadership and accountability.


Advocating for Change and Personal Growth [00:30:01 - 00:40:00]

How Tulsi has used her platform to advocate for key issues and her personal strategies for handling public criticism and maintaining mental health.


Vision for the Future and How to Engage [00:40:01 - End]

Tulsi shares her vision for America's future and offers advice on how ordinary citizens can contribute to positive change in society.

To learn more about Tulsi Gabbard, check out her Instagram: @tulsigabbard
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive into a profound conversation with professional surfer Sterling Spencer, who shares his harrowing journey through a severe brain injury, misdiagnosis, and his path to recovery. Sterling opens up about the challenges of being misunderstood, the healing power of the ocean, and how his ordeal has reshaped his outlook on life and health.
Sponsors:
boncharge.com with promo code GABBY to get 15% off
FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first
order. 
Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account 
OneSkin - Get 15% with code REECE at Oneskin.co
Main Sections & Timecodes:

Sterling's Surfing Background and Initial Injury [00:08:12 - 00:10:33]

Sterling recounts his early career in surfing, the circumstances of his injury, and the immediate aftermath.

Diagnosis and Misunderstanding [00:10:34 - 00:15:00]

Details of the struggle to obtain a correct diagnosis and the impact of being labeled incorrectly.

Turning Point in Recovery [00:15:01 - 00:20:00]

How meeting a holistic therapist and a Chinese medicine doctor changed the course of his recovery.

Lifestyle Changes and Holistic Health [00:20:01 - 00:25:00]

Sterling discusses the dietary and lifestyle changes that significantly improved his condition.

Role of Community and Humor in Healing [00:25:01 - 00:30:00]

The importance of community support and humor in his journey toward recovery.

Reflections and Advice [00:30:01 - End]

Sterling reflects on his experiences and offers advice for others dealing with similar challenges.

Do you want to learn more about Sterling Spencer? You can find him on Instagram @sterlingspencer and check out his podcast Pinch My Salt Show wherever you listen to podcasts.
Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, I'm joined by Elijah Allan-Blitz for a thought-provoking conversation that traverses the realms of media consumption, the advancements in educational technology, and the profound human experiences that shape our perceptions and actions. This dynamic dialogue delves into how our digital and media diets are becoming as crucial as our food diets, and how technology like AI is reshaping education.
Main Sections & Timecodes:

Navigating Media and Technology [00:00:00 - 00:15:00]

Elijah shares his views on the significant role of media in our lives and its comparison to dietary habits.

Educational Innovations through AI [00:15:01 - 00:30:00]

Discussion on the potential of AI in education, including personalized learning experiences through AI tutors.

Human Experiences and Societal Impact [00:30:01 - 00:45:00]

A deep dive into how personal experiences with technology and media shape societal and educational outcomes.

Adjusting Our Media Diets [00:45:01 - End]

Strategies for managing and improving our interactions with digital content to enhance personal and societal well-being.


More About Elijah Allan-Blitz: 
Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. 
Connect with Elijah @elijah_a.b | www.elijah-ab.com 

Everything Gabby Reece:
Instagram: https://www.instagram.com/gabbyreece/
TikTok: https://www.tiktok.com/@gabbyreeceofficial
Facebook: https://www.facebook.com/OfficialGabrielleReece/
Gabby Reece Website - https://gabriellereece.com/
Gabby Reece Show Transcript: https://gabriellereece.com/podcast/
The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A
Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.
Learn more about your ad choices. Visit megaphone.fm/adchoices