1,226 episodes
The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld
Hannah Kleinfeld from Omni-Biotic to explores the critical connections between gut health, stress, and athletic performance, and how innovative probiotic formulations can enhance overall well-being and recovery.
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Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen
Explore the science and benefits of urine therapy with naturopath Darlene Teahen, as she demystifies this ancient practice and shares practical advice for modern biohackers.
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How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John
Daymond John shares his journey of overcoming a health scare, embracing biohacking, and finding new purpose and vitality, recorded live at the 10th Annual Biohacking Conference.
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Master Neuroplasticity to Improve Your Life - Nicole Vignola
Learn how to rewire your brain for better decision-making and lasting change with neuroscientist Nicole Vignola's practical strategies and insights on neuroplasticity.
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Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan
Dr. Cate Shanahan discusses the harmful effects of seed oils on health, providing practical tips for avoiding them and improving overall well-being.
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Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means
Dr. Casey Means unveils a revolutionary 'energy-centric' approach to metabolic health, challenging traditional symptom-focused healthcare models.
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