50 min
Top Tips from a Renowned Peak Performance Coach That Can Change Your Life - Brett Baughman is RightOffTrack RightOffTrack Entrepreneurship Connection Purpose | Anya Smith, MBA, MS
-
- Entrepreneurship
In this conversation, Brett Baughman, a peak performance coach, shares insights on unlocking peak performance and finding joy in the journey with RightOffTrack. He emphasizes the importance of breath work and time management in achieving success. Brett also highlights the significance of aligning passion with peak performance and overcoming barriers to success. He shares success stories of clients who initially doubted the effectiveness of inner work but experienced transformative results.
The conversation concludes with a discussion on trusting intuition and simplifying tasks to prioritize what truly matters. In this conversation, Brett Baughman shares his insights on peak performance and the power of authentic connection. He emphasizes the importance of putting one foot in front of the other and staying present in the moment. Brett also discusses his personal journey and the role of surrender in his life. He highlights the need to trust your heart and purpose, and to find the gift in every moment.
Additionally, Brett explores the power of breathwork and shares his daily habits for success. He concludes by emphasizing the importance of authentic connection in creating a better world.
Chapters
00:00 Introduction and Background
02:10 Differentiating as a Peak Performance Coach
05:20 The Power of Breath and Time Management
07:47 Finding Joy in the Journey
09:17 Overcoming Barriers to Success
11:55 Starting with Simple Breath Work
14:48 Transforming Lives through Inner Work
17:39 Aligning Passion and Peak Performance
24:16 Trusting Your Intuition and Embracing Joy
26:06 Simplifying Tasks and Prioritizing
27:44 Putting One Foot in Front of the Other
28:44 Brett's Journey
30:25 The Power of Surrender
32:25 Trusting Your Heart and Purpose
35:36 Finding the Gift in Every Moment
37:15 Being Present in the Worst Times
42:35 The Power of Breathwork
46:16 Habits for Success
49:18 The Importance of Authentic Connection
50:24 Going Off Track in a Positive Sense
💡 Don't forget to follow us on social media for more empowering stories and tips! 💡
Stay Connected:
🍏 APPLE PODCAST | https://apple.co/3YxGCNJ
🌐 WEBSITE | https://www.podcast.rightofftrack.com
🎥 YOUTUBE | https://www.youtube.com/@RightOffTrack
📸 INSTAGRAM | https://instagram.com/rightofftrack
🔗 LINKEDIN | https://www.linkedin.com/in/anyansmith
👍 FACEBOOK | https://www.facebook.com/rightofftrack
🎶 TIKTOK | https://www.tiktok.com/@rightofftrack
🤝 Connect with Brett:
🔗 LINKEDIN | https://www.linkedin.com/in/brettbaughman/
🌐 WEBSITE | https://www.brettbaughman.com/
🎥 YOUTUBE | https://www.youtube.com/iempoweryou
📸 INSTAGRAM | https://www.instagram.com/bybrettbaughman/
𝕏 X / TWITTER | https://twitter.com/brettbaughman
In this conversation, Brett Baughman, a peak performance coach, shares insights on unlocking peak performance and finding joy in the journey with RightOffTrack. He emphasizes the importance of breath work and time management in achieving success. Brett also highlights the significance of aligning passion with peak performance and overcoming barriers to success. He shares success stories of clients who initially doubted the effectiveness of inner work but experienced transformative results.
The conversation concludes with a discussion on trusting intuition and simplifying tasks to prioritize what truly matters. In this conversation, Brett Baughman shares his insights on peak performance and the power of authentic connection. He emphasizes the importance of putting one foot in front of the other and staying present in the moment. Brett also discusses his personal journey and the role of surrender in his life. He highlights the need to trust your heart and purpose, and to find the gift in every moment.
Additionally, Brett explores the power of breathwork and shares his daily habits for success. He concludes by emphasizing the importance of authentic connection in creating a better world.
Chapters
00:00 Introduction and Background
02:10 Differentiating as a Peak Performance Coach
05:20 The Power of Breath and Time Management
07:47 Finding Joy in the Journey
09:17 Overcoming Barriers to Success
11:55 Starting with Simple Breath Work
14:48 Transforming Lives through Inner Work
17:39 Aligning Passion and Peak Performance
24:16 Trusting Your Intuition and Embracing Joy
26:06 Simplifying Tasks and Prioritizing
27:44 Putting One Foot in Front of the Other
28:44 Brett's Journey
30:25 The Power of Surrender
32:25 Trusting Your Heart and Purpose
35:36 Finding the Gift in Every Moment
37:15 Being Present in the Worst Times
42:35 The Power of Breathwork
46:16 Habits for Success
49:18 The Importance of Authentic Connection
50:24 Going Off Track in a Positive Sense
💡 Don't forget to follow us on social media for more empowering stories and tips! 💡
Stay Connected:
🍏 APPLE PODCAST | https://apple.co/3YxGCNJ
🌐 WEBSITE | https://www.podcast.rightofftrack.com
🎥 YOUTUBE | https://www.youtube.com/@RightOffTrack
📸 INSTAGRAM | https://instagram.com/rightofftrack
🔗 LINKEDIN | https://www.linkedin.com/in/anyansmith
👍 FACEBOOK | https://www.facebook.com/rightofftrack
🎶 TIKTOK | https://www.tiktok.com/@rightofftrack
🤝 Connect with Brett:
🔗 LINKEDIN | https://www.linkedin.com/in/brettbaughman/
🌐 WEBSITE | https://www.brettbaughman.com/
🎥 YOUTUBE | https://www.youtube.com/iempoweryou
📸 INSTAGRAM | https://www.instagram.com/bybrettbaughman/
𝕏 X / TWITTER | https://twitter.com/brettbaughman
50 min