459 episodes
7 Minutes For Yourself Christina Ina
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- Health & Fitness
7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
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Practical Tips for a Happier, Healthier You
Unlock the secrets to a happier, healthier you with our latest episode!
Discover practical tips and strategies to improve your well-being, boost your energy levels, and enhance your overall quality of life.
Ready to start living your best life? Click play now! -
Transformative Tips for Self-Exploration Success
Embark on a journey of self-discovery with our Transformative Tips for Self-Exploration Success video.
Discover powerful tools, exercises, and insights that will propel you towards a more fulfilling life.
Ready to embark on this transformative quest? Click play now and unleash your inner greatness! -
Conquering Everyday Distractions with Ease
Struggling to stay on track amidst constant interruptions?
Look no further than this video for expert tips on conquering everyday distractions with ease.
Don't let distractions hold you back any longer – click play now and start mastering your focus! -
How Attitude Can Catapult You To Success
Dive into the world of success with this eye-opening episode that explores the incredible impact attitude can have on your journey to greatness.
Learn from experts as they share valuable insights on how cultivating a winning attitude can lead to remarkable achievements and fulfillment.
Ready to take charge of your future? Click play now and let attitude catapult you towards success! -
The Ultimate Guide to Finding Purpose
Are you searching for meaning and direction in life?
Gain valuable tools and practical advice on how to align with your true calling.
Click play now! -
Elevate Your Network Through Strategic Relationship Building
Unlock the secrets to expanding your network through strategic relationship building in today's episode.
Learn how to identify key influencers, nurture authentic connections, and leverage these relationships for professional growth.
It's time to elevate your networking game and achieve greater success.