Andy Blow of Precision Fuel & Hydration | Bonus Episode That Triathlon Show

Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. 
 
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
 
SPONSORS:
Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
 
LINKS AND RESOURCES:
All you need to know about Precision Fuel & Hydration at the IRONMAN European Series
Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow
Free Fuel & Hydration Planner
Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365
Caffeine in racing – best practices with Andy Blow | EP#346
Race nutrition and hydration – current best practices with Andy Blow | EP#293
Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218
Hydration in endurance sports: a Q&A with Andy Blow | EP#191
Effective Swimrun Training with Andy Blow | EP#126
Hydration, sodium and cramping with Andy Blow | EP#49
 
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CONTACT:
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